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Ragù Bolognese Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Coarsely minced Beef (folder or belly or shoulder or bun): 10.58 oz (300 g)
  • Pork belly (Pancetta): 5.29 oz (150 g)
  • Carrot: 1.76 oz (50 g)
  • Celery: 1.76 oz (50 g)
  • Onion: 1.76 oz (50 g)
  • Tomato sauce or peeled tomatoes: 10.58 oz (300 g)
  • Dry white wine: 1/2 glass
  • Whole milk: 1/2 glass
  • Broth as needed
  • Extra Virgin Olive Oil or butter
  • Salt up to taste
  • Pepper up to taste
  • Liquid cream (optional): 1/2 cup
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Nutrients
  • Calories: 205
  • Protein: 9.3g
  • Fat Total: 17.9g
  • Fat Saturated: 7.2mg
  • Carb: 5.04g
  • Dietary Fiber: 0.3g
  • Cholesterol: 50.6mg
  • Sodium: 57.2mg

Ragù Bolognese

Bolognese Ragù is probably the most famous Italian sauce in the World. It is the basic preparation for seasoning the most…

  • 08/02/2024
(-740.7 / 5)
Authentic Lasagna Bolognese View Ingredients View Nutrients
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Ingredients
  • Eggs: 3
  • "00" Flour: 12.34-14.11 oz (350-400g)
  • Spinach already cleaned and washed: 14.11 oz (400g)
  • Stretched Pancetta: 5.29 oz (150g)
  • Mixed Minced Meat (pork loin and beef muscle): 24.69 oz (700g)
  • Butter: 3.17 oz (90g)
  • Dry White Wine: 2.12 fl oz (60 ml) (1/2 glass)
  • Tomato Sauce: 10.58 oz (300g)
  • Celery: 1
  • Carrot: 1
  • Onion: 1
  • Concentrated Tomato Paste: 2 tablespoons
  • Coarse Salt to taste
  • Pepper to taste
  • Butter: 3.53 oz (100g)
  • "00" Flour: 3.53 oz (100g)
  • Salt: 1 pinch
  • Whole Milk: 4.23 cups (1 l)
  • Grated nutmeg to taste
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Nutrients
  • Calories: 127
  • Protine: 8.26g
  • Fat Total: 4.73g
  • Fat Saturated: 2.245g
  • Carb: 12.87g
  • Deitary Fiber: 1.2g
  • Cholesterol: 15mg
  • Sodium: 280mg

Lasagna Bolognese

Lasagna alla Bolognese is a typical dish of Emilia Romagna region, more specifically, of the city of Bologna. Despite the authorship…

  • 08/02/2024
(4 / 5)
Pumkin and Ricotta Ravioli Recipe View Ingredients View Nutrients
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Ingredients
  • Warm water: half a cup
  • 00 flour: 14.11 oz (400 g)
  • Salt: 1 pinch
  • Eggs: 4
  • Pumpkin: 8.82 oz (250 g)
  • Ricotta: 7.05 oz (200 g)
  • Egg: 1
  • Grated Parmigiano Reggiano: 1 tablespoon
  • Nutmeg: a pinch
  • Taleggio cheese (or another creamy cheese, that has a strong taste): 0.71 oz (20 gr)
  • Salt: 1 abundant pinch
  • Butter: 3.53 oz (100 gr)
  • Sage: 1 tuft (more or less 8 or 10 slives)
  • Pepper: as needed
  • Lemon or orange zest: as needed
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Nutrients
  • Calories: 362
  • Protein: 14.6g
  • Fat Total: 16.6g
  • Fat Saturated: 6.07g
  • Carb: 37.9g
  • Dietary Fiber: 1.8g
  • Cholesterol: 160mg
  • Sodium: 365mg

Pumpkin And Ricotta Ravioli

Pumpkin Ravioli, also known as Tortelli or Agnolotti, are a typical dish of the Northern Italian regional tradition. An autumnal delicacy…

  • 30/01/2024
(4.6 / 5)
Spaghetti Pasta Frittata View Ingredients View Nutrients
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Ingredients
  • Spaghetti or pasta of your choice: 12.34 oz (350 g)
  • Eggs: 4
  • Parmigiano Reggiano: 4/6 tablespoons according to your taste
  • Extra virgin olive oil as needed
  • Salt as needed
  • Pepper as needed
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Nutrients
  • Calories: 355
  • Protein: 15.6g
  • Fat Total: 16.5g
  • Carb: 35.44g
  • Dietary Fiber: 1.57g

Pasta Frittata (Spaghetti Frittata)

The Spaghetti Frittata or Frittata di Maccheroni (“a frittata ‘e maccarune” in Neapolitan language), more commonly known as the Pasta Frittata (Frittata di…

  • 28/01/2024
(213.3 / 5)
Pasta e patate alla napoletana View Ingredients View Nutrients
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Ingredients
  • Mixed Pasta format: 11.29 oz (320 g)
  • Potatoes: 26.45 oz (750 g)
  • Celery: 5.29 oz (150 g)
  • Carrots: 5.29 oz (150 g)
  • White onions: 1
  • Pancetta or Cheek Lard: 4.59 oz (130 g)
  • Tomato paste: 0.71 oz (20 g) (or fresh tomatoes during summer)
  • Rosemary: 1 sprig
  • Parmigiano Reggiano: the crust 1
  • Extra Virgin Olive Oil to taste
  • Salt up to taste
  • Black Pepper to taste
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Nutrients
  • Calories: 307
  • Protein: 10.2g
  • Carb: 35.5g
  • Fat Total: 14.9g

Pasta e Patate alla Napoletana

The Pasta e Patate alla Napoletana (Neapolitan Pasta and Potatoes) is a delicious variation of the classic Pasta and Potatoes. It…

  • 26/01/2024
(3.8 / 5)
Pappa al Pomodoro View Ingredients View Nutrients
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Ingredients
  • Tomatoes: 17.6 oz (500g)
  • Bread: 10.6 oz (300g)
  • Vegetable broth: 4.2 cups (1 liter)
  • 1 clove of garlic
  • Some basil leaves
  • Extra virgin olive oil
  • Salt
  • Pepper
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Nutrients
  • Calories: 431
  • Protein: 9g
  • Carb: 56g
  • Fat Total: 21g
  • Fat Saturated: 2.8g
  • Deitary Fiber: 4g
  • Cholesterol: 0g
  • Sodium: 6mg

Pappa Al Pomodoro

The Pappa al Pomodoro (Bread and Tomato Soup), a dish that speaks of Tuscany, a tasty childhood memory for many, comes…

  • 24/01/2024
(5 / 5)
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