fbpx

Lunch

mullet livornese View Ingredients
Save Recipe
x
Ingredients
  • Red mullets: 8
  • Peeled tomatoes: 1.10 lbs (500 g)
  • Garlic: 1 clove
  • Extra virgin olive oil: 1.76 oz (50 g)
  • Parsley: a handful
  • Salt, pepper to taste
x
Nutrients
  • Calories: 137
  • Carbohydrates: 2.6
  • Fat: 8.6
  • Protein: 12

Goatfish or Red Mullet Livornese Style

A dish with Jewish origins, but which today is known throughout Italy. It is a typical dish of Tuscan tradition, in…

(5 / 5)
focaccia di recco View Ingredients
Save Recipe
x
Ingredients
  • All pourpose flour: 400 gr (14,10 oz)
  • water: 210 gr (7,40 oz)
  • salt: 8 gr (0,28 oz)
  • Oil: 20 gr (0,70 oz)
  • Fresh cheese: 400 gr (14,10 oz)
  • oil: 20 gr (0,70 oz)
x
Nutrients
  • Calories: 332
  • Carbohydrates: 19,8
  • Fat: 20,4
  • Protein: 16,1

Focaccia Of Recco With Cheese

Focaccia di Recco with cheese is one of the most appreciated bakery products of northern Italy. Every year it attracts tourists…

(5 / 5)
Farinata of Chickpeas View Ingredients
Save Recipe
x
Ingredients
  • Water: 15.22 fl oz (450 ml)
  • Chickpea flour: 5.29 oz (150 g)
  • Extra virgin olive oil: 0.88 oz (25 g)
  • Fine salt: 0.18 oz (5 g)
  • Rosemary: 1 sprig
x
Nutrients
  • Calories: 223
  • Carbohydrates: 15
  • Fat: 15
  • Protein: 6.6

Farinata of Chickpeas

Street food today and a primary source of sustenance once upon a time. Farinata is a savory cake made from chickpea…

(5 / 5)
Pasta with Sarde View Ingredients
Save Recipe
x
Ingredients
  • Spaghetti: 11.3 oz (320 g)
  • Wild fennel: 10.6 oz (300 g)
  • Fresh sardines: 10.6 oz (300 g)
  • Raisins: 1.1 oz (30 g)
  • Pine nuts: 1.1 oz (30 g)
  • Anchovies: 2
  • Onion: 1
  • Saffron bag: 1
x
Nutrients
  • Calories: 423
  • Carbohydrates: 27.3
  • Fat: 18.2
  • Protein: 23.7

Pasta With Sardines

According to the Italian tradition, pasta with sardines has its origin in Sicily. It is a first course which can be…

(5 / 5)
Shrimp Lingue Recipe View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • Linguine Pasta: 360g (12.70 Oz)
  • Shrimps: 500g (17,64 Oz)
  • Cherry Tomatoes: 300g (10,58 Oz)
  • Garlic: 2 cloves
  • Parsley: 1 tuft
  • Pepper as needed
  • Salt as needed
  • Extra vergin olive oil: 5 tablespoon
  • Water: 1 glass
  • White Dry Wine: 1/2 glass
x
Nutrients
  • Calories: 450
  • Protein: 26g
  • Fat Total: 13.1g
  • Carb: 68.6g

Linguine With Shrimp

Linguine with shrimp is a classic of Italian seafood cuisine. It’s a first course suitable for a quick lunch, when the time…

(5 / 5)
Authentic Italian Meatballs Cooking Best Italian Food Grandma's Meatballs View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • Stale bread: 3 slices
  • Milk: ½ glass
  • Minced beef: 1.76 lb (800 gr)
  • Grated Parmesan cheese: 4 tablespoons
  • Egg: 1
  • Seed Oil to fry: 6.34 cups (1.5 l)
  • Tomato pulp: 10.58 oz (300 gr)
  • Tomato paste: ½ tablespoon
  • Extra Virgin Olive Oil: 3 tablespoons
  • Salt to taste
x
Nutrients
  • Calories: 288
  • Protein: 17g
  • Fat Total: 19.2g
  • Fat Saturated: 4.3g
  • Carb: 10.9g
  • Cholesterol: 75.7mg
  • Deitary Fiber: 0.7g
  • Sodium: 245mg

Grandma’s Meatballs

The meatballs with tomato sauce are a classic “grandma’s dish” that brings together everyone, perfect for a cheerful and tasty family…

(4.8 / 5)
x

Lost Password