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Sardinian

Sardinian Seadas View Ingredients
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Ingredients
  • Lard: 70 gr (2,47 oz)
  • Durum wheat flour: 500 gr (17,63 oz)
  • Egg: 1
  • Water: 250 gr (8,81 oz)
  • Fresh Pecorino cheese: 500 gr (17,63 oz)
  • water: 70 gr (2,47 oz)
  • Lemon peel: 1
  • Honey to taste
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Nutrients
  • Calories: 470
  • Carbohydrates: 53
  • Fat: 19
  • Protein: 23.8

Seadas, The Sardinian Sweet Pastries

Sardinia recalls unspoiled and wild beaches, crystal clear water and heavenly atmosphere. But good gastronomic connoisseurs also know that the cuisine…

(5 / 5)
Sardinian Panadas recipe View Ingredients View Nutrients
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Ingredients
  • Lard (or butter): 5.3 oz (150 g)
  • Flour 00: 17.6 oz (500 g)
  • Salt: 1 teaspoon
  • Egg yolk: 1 to polish the surface
  • Pork: 8.8 oz (250 g)
  • Lamb: 8.8 oz (250 g)
  • Sausage: 3.5 oz (100 g)
  • Onions: 1
  • Potatoes: 17.6 oz (500 g)
  • Lard to taste
  • Pitted olives: 3.5 oz (100 g)
  • Dried tomatoes in oil: 3.5 oz (100 g)
  • Saffron: 1 sachet
  • Parsley: 1 tuft
  • Garlic: 1 clove
  • Extra Virgin Olive Oil: half a cup
  • Black pepper to taste
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Nutrients
  • Calories: 306
  • Protein: 14g
  • Fat Total: 15g
  • Carb: 28g

Sardinian Panadas

Sardinian Panadas (Panadas means breaded) are savory dumplings, stuffed with various types of meat, fish, cheese and vegetable-based dressing. It’s a…

(3.8 / 5)
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