Lunch

Roman-style Fried Zucchini View Ingredients View Nutrients
x
Ingredients
  • Zucchini: 600g
  • Grated Pecorino cheese: 30g
  • Flour as required
  • Salt to taste
  • Seed oil: 1 lt
x
Nutrients
  • Calories: 155
  • Protein: 2g
  • Fat Total: 12.01g
  • Fat Saturated: 0.83g
  • Carb: 11.7g
  • Dietary Fiber: 1.1g
  • Cholesterol: 1mg
  • Sodium: 266mg

Roman-Style Fried Zucchini

The Roman-style fried zucchini is a dish tasty, cheap and very easy to prepare, typical of Rome and its surroundings. In this…

(4 / 5)
Lasagne al pesto View Ingredients View Nutrients
x
Ingredients
  • Eggs: 3
  • Flour: 350-400g (“00” flour)
  • Garlic: 1/2 clove
  • Cooking Salt: 2 pinch
  • Extra Vergin Olive Oil: 200 g
  • Basil: 100 g
  • Pecorino cheese: 60 g
  • Parmigiano Reggiano cheese: 140 g
  • Pine Nuts: 30 g
  • Butter: 100g
  • Flour: 100g (“00” flour)
  • Salt: 1 pinch
  • Whole Milk: 1 liter
  • Nutmeg to grate to taste
  • Parmigiano Reggiano greated: 80g
  • Boiled Potatoes: 3 medium size
  • Boiled Green Beans: 200g
x
Nutrients
  • Calories: 393
  • Protein: 13.93g
  • Fat Total: 13.5g
  • Fat Saturated: 7.43g
  • Carb: 52.20g
  • Dietary Fiber: 1g
  • Cholesterol: 19mg
  • Sodium: 78mg

Lasagne al Pesto

Lasagne al Pesto (Lasagne with basil Pesto) is an original and easy recipe based on layers of egg pasta sheets (Lasagne), with…

(5 / 5)
Spaghetti alle Vongole (Spaghetti with Clams) View Ingredients View Nutrients
x
Ingredients
  • Spaghetti: 320g
  • Clams: 1kg
  • Garlic: 1 clove
  • Extra Virgin Olive Oil: 4 tablespoons
  • White wine (dry): 1/2 cup
  • Persley: 1 tuft
  • Black Pepper to taste
  • Salt to taste
x
Nutrients
  • Calories: 480
  • Protein: 26.7g
  • Fat Total: 20.20g
  • Fat Saturated: 13.05g
  • Carb: 46.2g
  • Dietary Fiber: 2.5g
  • Cholesterol: 50mg
  • Sodium: 461mg

Spaghetti alle Vongole

Spaghetti alle Vongole (Spaghetti with Clams) is a seafood dish par excellence, a classic of the Neapolitan tradition and in general of…

(4.7 / 5)
Spaghetti San Giuannidd San Giuannin San Giovannino Authentic Recipe View Ingredients View Nutrients
x
Ingredients
  • Spaghetti: 400 g
  • Cherry tomatoes 500 g or 4-5 San Marzano tomatoes
  • Olives in brine without stones (black, or black and green mixed): 40 g
  • Garlic: 2 cloves
  • Extra virgin olive oil: 6 tablespoons
  • Dry spicy chili pepper: 1
  • Capers desalted: 2 teaspoons
  • Anchovy fillets in oil: 6
  • Salt to taste
x
Nutrients
  • Calories: 412
  • Protein: 12.37g
  • Fat Total: 14.40g
  • Fat Saturated: 2.15g
  • Carb: 48g
  • Dietary Fiber: 4.3g
  • Cholesterol: 10mg
  • Sodium: 1122mg

Spaghetti Alla San Giuannidd

Spaghetti alla San Giuannin, or San Giuannid according to the zones and dialects, are a main dish of the Apulian popular…

(5 / 5)
Orecchiette Cime Rapa Recipe View Ingredients View Nutrients
x
Ingredients
  • Turnip greens: 600g
  • Orecchiette Pasta: 300g (if possible fresh handmade pasta)
  • Bread Crumbs: 50 g
  • Anchovies in oil: 3 fillets
  • Garlic: 1 clove
  • Extra Virgin Olive Oil: 30 g (if possible made in Apulia region)
  • Salt up to taste
  • Chili Pepper to taste
x
Nutrients
  • Calories: 220
  • Protein: 8.07g
  • Fat Total: 1.29g
  • Fat Saturated: 0.25g
  • Carb: 43g
  • Dietary Fiber: 2.5g
  • Cholesterol: 0g
  • Sodium: 325mg

Orecchiette With Cime Di Rapa

The Orecchiette con le Cime di Rapa (Orecchiette Pasta with Turnip Tops – Broccoli Rape) are one of the most representative…

(5 / 5)
Risotto Milanese Authentic Italian Recipe View Ingredients View Nutrients
x
Ingredients
  • "Carnaroli" or "Vialone Nano" rice: 300 g
  • Bone marrow (to taste): 20 g
  • Butter: 80 g
  • Onion: 40 g
  • Dry white wine: 50 g
  • Saffron: 2 sachets
  • Meat broth: 1 L
  • Parmesan cheese: 60 g
  • Salt to taste
x
Nutrients
  • Calories: 349
  • Protein: 6.8g
  • Fat Total: 0.8g
  • Fat Saturated: 0.1g
  • Carb: 76g
  • Dietary Fiber: 6.1g
  • Sodium: 1.2mg

Milanese Risotto

This Milanese Risotto (Risotto alla Milanese) is the king of  culinary tradition of the city of Milan, together with Veal Milanese…

(4.2 / 5)
x

Lost Password