Ingredients
- Flour 0: 400 gr (14,11 oz)
- Eggs: 4
- Flour 0: 50 gr (1,76 oz)
- Milk: 1 l (4,23 cup)
- Butter: 50 gr (1,76 oz)
- Salt to taste
- Moscat Walnut to taste
- Spinach already cooked: 350 gr (12,35 oz)
- Ricotta: 500 gr (17,64 oz)
- Grated parmesan: 50 gr (1,76 oz)
- Salt to taste
- Moscat Walnut to taste
- Tomato Sauce: 500 ml (2,12 cup)
- Onion (small): 1
- Extra Virgin Olive Oil (EVO) to taste
- Salt to taste
- Black Pepper (optional) to taste
Nutrients
- Calories: 133
- Protein: 4.90g
- Fat Total: 5.60g
- Carb: 15.30g
- Fiber: 0.80g
- Sodium: 0.63g
Ricotta And Spinach Cannelloni
The Ricotta and Spinach Cannelloni with tomato sauce are a timeless classic of Italian cuisine, loved by young and elderly people.…
Ingredients
- 50% Dark chocolate: 7.05 oz (200 g)
- Butter: 3.53 oz (100 g)
- Dry biscuits: 3.53 oz (100 g)
- Sugar: 5.29 oz (150 g)
- Rum: 0.35 fl oz (10 g)
- Cocoa powder: 0.35 oz (10 g)
- Powdered sugar
Nutrients
- Calories: 299
- Carbohydrates: 28.43g
- Cholesterol: 7.03mg
- Fat: 19.03g
- Fiber: 3.25g
- Protein: 5.48g
- Serving Size: 100g
- Sodium: 65.2mg
- Sugar: 15.38g
Chocolate Salami (Salame di Cioccolato)
Sweet, fast, and easy to make: Salame di Cioccolato is a delicious and fun dessert to make, perfect for any skill…
Ingredients
- Panettone: 1
- Mascarpone: 500 gr (17.63 oz)
- Large eggs: 4
- Sugar: 80 gr (2.82 oz)
Nutrients
- Calories: 239
- Carbohydrates: 26
- Fat: 15
- Protein: 5
Panettone With Mascarpone Cream
Panettone is a typical dessert of the Italian Christmas tradition. It was born in Milan and it is spread all over…
Ingredients
- Raw ham (Parma ham): a piece of more or less 10.58 oz (300 gr)
- Beef: 1.1 lb (500 gr) in one piece
- Pork ribs: 1.1 lb (500 gr)
- Pork rind: 1.1 lb (500 gr)
- Pork foot: 1
- Seasoned sausage: 1.1 lb (500 gr)
- Cabbage: 1 (1.32 lb or 600 gr)
- Black kale: 1 (1.32 lb or 600 gr)
- Endive: 1 large (1.32 lb or 600 gr)
- Chicory: 1.1 lb (500 gr)
- Extra virgin olive oil to season
- Salt to taste
- Pepper to taste
- Onion: 1
Nutrients
- Calories: 240
- Protein: 14g
- Fat Total: 7.64g
- Fat Saturated: 2.76g
- Carb: 15.91g
- Dietary Fiber: 1.7g
- Cholesterol: 39mg
- Sodium: 891mg
Wedding Soup
The Italian Wedding Soup or Italian Married Soup (Minestra Maritata – ‘A Menesta’ Mmaretata in Neapolitan) is one of the oldest…
Ingredients
- Water: 2 l (8,45 cups)
- Celery: 150g (5.29 oz)
- Carrots: 200g (7.05 oz)
- Golden onions: 200g (7.05 oz)
- Tomatoes: 150 g (5.29 oz)
- Black peppercorns: a bunch
- Salt to taste
Nutrients
- Calories: 17
- Protein: 2.1g
- Fat Total: 0.02g
- Carb: 2g
- Sodium: 3180mg
Italian Vegetable Broth
Vegetable Broth is a basic recipe of Italian Cuisine that is prepared by boiling some types of vegetables in water. The…
Ingredients
- Artichokes: 4
- Parsley: 1.76 oz (50 g)
- Mint leaves: 5
- Anchovy fillets in oil: 3
- Breadcrumbs: 2 tablespoons
- Grated parmesan: 1 tablespoon
- Garlic: 1 clove
- Lemon: 1
- Extra virgin olive oil as needed
- Salt: a pinch
- Pepper: a pinch
Nutrients
- Calories: 94
- Protein: 3.20g
- Fat Total: 5.06g
- Fat Saturated: 0.8g
- Carb: 6.50g
- Dietary Fiber: 5.20g
- Cholesterol: 1mg
- Sodium: 2mg
Artichokes Alla Romana
Artichokes alla Romana (Roman Style Artichokes) is an iconic dish of the typical Roman cuisine, and Lazio in general. It is…
Ingredients
- Mixed ground: 2.2 lb (1 kg) (you can mix beef and fresh sausage)
- Stale bread: 7.76 oz (220 gr)
- Scamorza or mozzarella cheese: 7.05 oz (200 gr)
- Cooked ham in slices: 7.05 oz (200 gr)
- Grated Parmigiano Reggiano: 4 tablespoons
- Extra virgin olive oil: as needed
- Salt to taste
- Pepper as needed
- Parsley as needed
- Eggs: 5
- Nutmeg as needed
- Garlic: 1 clove
- Basil: 4 leaves
- Tomato sauce: 23.67 oz (700 ml)
Nutrients
- Calories: 220
- Protein: 17.45g
- Fat Total: 13.08g
- Fat Saturated: 4.30g
- Carb: 7.04g
- Dietary Fiber: 0.4g
- Cholesterol: 85mg
- Sodium: 447mg
Grandmother’s Meatloaf
Meatloaf (Polpettone) is one of the great classics of Italian Cuisine. There are many variations based on chicken or beef and…
Ingredients
- Spaghetti: 11.3 oz (320 g)
- Garlic: 2 cloves
- Fresh red chilli: 1 large or 2 small
- Extra virgin olive oil: 4 tablespoon
Nutrients
- Calories: 388
- Protein: 8.8g
- Fat Total: 11.50g
- Carb: 66.4g
Spaghetti With Garlic, Oil and Chilli
Spaghetti with garlic, oil and chilli (Spaghetti aglio, olio e peperoncino) is a very simple, exquisite and traditional Italian dish. In fact, with…
Ingredients
- Spaghetti: 13.4 oz (380 g)
- Cherry tomatoes (datterini): 1.1 lb (500 g)
- Parmesan (grated): 1.4 oz (40 g)
- Pecorino (grated): 1.4 oz (40 g)
- Garlic: 1 clove
- Extra virgin olive oil as needed
- Fresh basil leaves: 8/10
- Salt as needed
Nutrients
- Calories: 478
- Protein: 14g
- Fat Total: 12g
- Fat Saturated: 2.1g
- Carb: 83g
- Dietary Fiber: 4g
- Cholesterol: 3mg
- Sodium: 26mg
Spaghetti Allo Scarpariello
Spaghetti allo Scarpariello is a very simple first course, typical of the gastronomic tradition of Campania region. A dish of simple pasta…
Ingredients
- Veal carpaccio: 14.11 oz (400 g)
- Pitted Taggiasche olives: 6-8 tablespoons
- Desalted capers: 4 tablespoons
- Marinated anchovies: 5-6 fillets
- Mozzarella fiordilatte: 8.81 oz (250 g)
- Extra virgin olive oil: as needed
- Butter: 0.71 oz (20 g)
- Dry white wine: half glass
- Salt: to taste
- Flour: as needed
- Datterini tomatoes: 14.11 oz (400 g)
- Extra virgin olive oil as needed
- Salt to taste
- Caster sugar as needed
- Dry oregano as needed
Nutrients
- Calories: 233
- Protein: 24.04g
- Fat Total: 13.42g
- Fat Saturated: 6.22g
- Carb: 2.95g
- Dietary Fiber: 0.4g
- Cholesterol: 86mg
- Sodium: 289mg
Veal Rolls
Italian Veal Rolls with Mozzarella is a simple and tasty second course based on thin slices of carpaccio of veal that contain…