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Pumpkin Risotto Italian Recipe View Ingredients View Nutrients
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Ingredients
  • Carnaroli rice or Vialone Nano: 320g (11.28 oz)
  • Pumpkin: 600g (21.16 oz)
  • Copper onions: 100g (3.53 oz)
  • Vegetable broth: 1.5 l (6.34 cups)
  • Parmigiano Reggiano DOP: 80g (2.82 oz)
  • Dry white wine: 60ml (0.25 cups)
  • Butter: 50g (1.76 oz)
  • Black pepper to season
  • Salt to season
  • Extra virgin olive oil: 20g (0.70 oz)
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Nutrients
  • Calories: 381
  • Protein: 8.30g
  • Fat Total: 6.20g
  • Fat Saturated: 1.06g
  • Carb: 72.30g
  • Dietary Fiber: 4.10g
  • Cholesterol: 0.1mg
  • Sodium: 770mg

Pumpkin Risotto

Pumpkin Risotto is a true institution of Italian Cuisine: a recipe of peasant origins, like many of the best traditional dishes.…

(5 / 5)
Neapolitan Ragù Sauce Recipe View Ingredients View Nutrients
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Ingredients
  • Tomato sauce: 57.5 fl oz (1.7 l)
  • Tomato paste: 1 tablespoon
  • Pork ribs: 12.3 oz (350 g)
  • Sausages: 12.3 oz (350 g)
  • Beef: 1.1 lb (500 g)
  • Veal (for cutlets - braciole): 4 slices
  • White onion: 1
  • Extra virgin olive oil: 2.1 oz (60 g)
  • Red wine: 1/2 glass
  • Water: 10.1 fl oz (300 ml)
  • Parsley: 1 sprig
  • Garlic: 2 cloves
  • Parmigiano Reggiano: 3.5 oz (100 g) grated
  • Salt to taste
  • Pepper to taste
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Nutrients
  • Calories: 598
  • Protein: 40g
  • Fat Total: 42g
  • Fat Saturated: 33g
  • Carb: 6g
  • Dietary Fiber: 2g
  • Cholesterol: 205mg
  • Sodium: 623mg

Neapolitan Ragù Sauce

For a Neapolitan, the Ragù (‘O rraù in Neapolitan language) is a sacred thing on Sunday. It is an ancient rite,…

(4.2 / 5)
Pasta alla Norcina Recipe View Ingredients View Nutrients
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Ingredients
  • Pasta (Penne, Rigatoni or Strangozzi): 12.7 oz (360 g)
  • Fresh Cream: 6.8 fl oz (200 ml)
  • Pork sausage: 17.6 oz (500 g)
  • Onion: 1/2
  • Dry white wine: 1/2 glass
  • Black truffle: 0.5-0.7 oz (15/20 g)
  • Salt to taste
  • Black pepper to taste
  • Extra virgin olive oil: 2 tablespoons
  • Pecorino Romano: 1.4 oz (40g)
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Nutrients
  • Calories: 405
  • Protein: 12g
  • Fat Total: 28g
  • Carb: 24g

Pasta Alla Norcina

Pasta alla Norcina is a traditional dish of Umbrian cuisine. It takes its name from the town of Norcia, famous throughout…

(3.6 / 5)
Polenta With Sausage Ragù Recipe View Ingredients View Nutrients
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Ingredients
  • Water: 2.11 qt (2 l)
  • Polenta flour (the most common is of corn): 1.1 lb (500g)
  • Salt to taste
  • Extra virgin olive oil to season
  • Sausages: 8
  • Dry white wine: 1 glass
  • Peeled tomatoes: 17.63 oz (500 gr)
  • Extra virgin olive oil: 2 tablespoon
  • Salt to taste
  • Rosemary: 1 sprig
  • Shallots: 1
  • Parmigiano or Pecorino to season
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Nutrients
  • Calories: 720
  • Protein: 26g
  • Fat Total: 34g
  • Carb: 78g
  • Dietary Fiber: 8g
  • Sodium: 1132mg

Polenta With Sausage Ragù

Polenta (Cornmeal) requires time and love, like all those traditional dishes, tasty and hearty. Polenta with Sausage cooked in tomato sauce…

(5 / 5)
Coffee Cream View Ingredients
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Ingredients
  • Coffee: 2.8 oz (80g)
  • Sugar: 1.4 oz (40g)
  • Fresh whipped cream: 10.6 oz (300g)
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Nutrients
  • Calories: 185
  • Carbohydrates: 5.20g
  • Cholesterol: 0.00mg
  • Fat: 17.90g
  • Fiber: 0g
  • Protein: 1.00g
  • Saturated Fat: 0g
  • Serving Size: 100g
  • Sodium: 0mg
  • Sugar: 10g

Coffee Cream

Coffee is a nice way to finish lunch and get back to work with lots of energy. Today we’re going to…

(84 / 5)
Meat Broth Recipe View Ingredients View Nutrients
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Ingredients
  • Beef pulp: 1.1 lbs (500 g)
  • Bovine bones: 10.5 oz (300 g)
  • Beef ribs: 10.5 oz (300g)
  • Cleaned chicken: 1/2
  • Celery stalk: 1/2
  • Carrot: 1
  • Onion: 1
  • Red tomato: 1
  • Laurel leaves: 3
  • Cold water: 12.68 cups (3 l)
  • Salt: as needed
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Nutrients
  • Calories: 97
  • Protein: 13g
  • Fat Total: 3g
  • Carb: 3g

Meat Broth

The meat broth is one of the basic preparations of Italian Cuisine, a fundamental preparation in the kitchen, essential for numerous…

(5 / 5)
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