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Artichokes alla Romana Recipe View Ingredients View Nutrients
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Ingredients
  • Artichokes: 4
  • Parsley: 1.76 oz (50 g)
  • Mint leaves: 5
  • Anchovy fillets in oil: 3
  • Breadcrumbs: 2 tablespoons
  • Grated parmesan: 1 tablespoon
  • Garlic: 1 clove
  • Lemon: 1
  • Extra virgin olive oil as needed
  • Salt: a pinch
  • Pepper: a pinch
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Nutrients
  • Calories: 94
  • Protein: 3.20g
  • Fat Total: 5.06g
  • Fat Saturated: 0.8g
  • Carb: 6.50g
  • Dietary Fiber: 5.20g
  • Cholesterol: 1mg
  • Sodium: 2mg

Artichokes Alla Romana

Artichokes alla Romana (Roman Style Artichokes) is an iconic dish of the typical Roman cuisine, and Lazio in general. It is…

  • 28/06/2025
(5 / 5)
Baked Lamba Potatoes Oven View Ingredients View Nutrients
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Ingredients
  • Lamb: 2.2 lb (1 kg)
  • Red potatoes: 2.2 lb (1 kg)
  • Spring onions: 1
  • Garlic: 1 clove
  • Lemon juice: 1 lemon
  • Water: 0.85 cups (200 ml)
  • Dry white wine: 2.7 fl oz (80 ml)
  • Thyme: 3 sprigs
  • Rosemary: 2 sprigs
  • Sage: 4 leaves
  • Bay leaves: 2
  • Leafy juniper berries: 5
  • Salt up to taste
  • Black pepper up to taste
  • Extra virgin olive oil up to taste
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Nutrients
  • Calories: 710
  • Protein: 42.9g
  • Fat Total: 40.6g
  • Fat Saturated: 16.40g
  • Carb: 40g
  • Deitary Fiber: 4.5g
  • Cholesterol: 142mg
  • Sodium: 520mg

Baked Lamb With Potatoes

The most devoted to traditions will not fail to bring to the Easter table a typical dish based on lamb. The…

  • 19/06/2025
(4.8 / 5)
Torta Caprese (Caprese Cake) Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Peeled almonds or almond flour: 6.5 oz (185 g)
  • Excellent quality dark chocolate: 4.4 oz (125 gr)
  • Butter: 4.4 oz (125 g)
  • Eggs: 3 medium
  • Sugar: 4.4 oz (125 g)
  • Peel of 1 orange
  • Gran Marnier or Rum: 1 tablespoon
  • Icing sugar to decorate
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Nutrients
  • Calories: 425
  • Protein: 7.95g
  • Fat Total: 29.22g
  • Fat Saturated: 11.35g
  • Carb: 35.8g
  • Dietary Fiber: 3.1g
  • Cholesterol: 99g
  • Sodium: 239mg

Torta Caprese

Torta Caprese (Caprese Cake) is a Neapolitan cake typical of the Isle of Capri, based on dark chocolate and almonds, with…

  • 18/04/2024
(26.4 / 5)
Sardinian Seadas View Ingredients
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Ingredients
  • Lard: 70 gr (2,47 oz)
  • Durum wheat flour: 500 gr (17,63 oz)
  • Egg: 1
  • Water: 250 gr (8,81 oz)
  • Fresh Pecorino cheese: 500 gr (17,63 oz)
  • water: 70 gr (2,47 oz)
  • Lemon peel: 1
  • Honey to taste
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Nutrients
  • Calories: 470
  • Carbohydrates: 53
  • Fat: 19
  • Protein: 23.8

Seadas, The Sardinian Sweet Pastries

Sardinia recalls unspoiled and wild beaches, crystal clear water and heavenly atmosphere. But good gastronomic connoisseurs also know that the cuisine…

  • 16/03/2024
(5 / 5)
Lasagne al pesto View Ingredients View Nutrients
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Ingredients
  • Eggs: 3
  • "00" Flour: 12.34-14.11 oz (350-400g)
  • Garlic: 1/2 clove
  • Cooking Salt: 2 pinches
  • Extra Virgin Olive Oil: 7.05 oz (200 g)
  • Basil: 3.53 oz (100 g)
  • Pecorino cheese: 2.12 oz (60 g)
  • Parmigiano Reggiano cheese: 4.93 oz (140 g)
  • Pine Nuts: 1.06 oz (30 g)
  • Butter: 3.53 oz (100g)
  • "00" Flour: 3.53 oz (100g)
  • Salt: 1 pinch
  • Whole Milk: 4.23 cups (1 l)
  • Nutmeg to grate to taste
  • Parmigiano Reggiano grated: 2.82 oz (80g)
  • Boiled Potatoes: 3 medium size
  • Boiled Green Beans: 7.05 oz (200g)
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Nutrients
  • Calories: 393
  • Protein: 13.93g
  • Fat Total: 13.5g
  • Fat Saturated: 7.43g
  • Carb: 52.20g
  • Dietary Fiber: 1g
  • Cholesterol: 19mg
  • Sodium: 78mg

Lasagne al Pesto

Lasagne al Pesto (Lasagne with basil Pesto) is an original and easy recipe based on layers of egg pasta sheets (Lasagne), with…

  • 12/03/2024
(5 / 5)
Ligurian Focaccia View Ingredients
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Ingredients
  • Pizza flour: 300 gr (10,58 oz)
  • Water: 0.74 cups (175 ml)
  • dry brewer's yeast: 8 gr (0,28 oz)
  • honey: 1 teaspoon
  • salt: 7 gr (0,24 oz)
  • Water: 0.32 cups (75 ml)
  • oil: 30 ml (1,05 oz)
  • coarse salt: 1 tablespoon
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Nutrients
  • Calories: 340
  • Carbohydrates: 48,1
  • Fat: 12,7
  • Protein: 7,6

Genoese Focaccia, The Basic Ligurian Food

It is important not to confuse Genovese focaccia with Ligurian focaccia. Each locality has its own tricks and its own personal…

  • 10/03/2024
(5 / 5)
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