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Eggplant Aubergine Parmigiana View Ingredients View Nutrients
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Ingredients
  • Eggplants: 1.76 lb (800 g)
  • Mozzarella Cheese: 8.8 oz (250 g)
  • Grated Parmesan Cheese: 2.8 oz (80 g)
  • Basil: 1 tuft
  • Peeled Tomatoes Whipped, or Tomato Puree: 26.5 oz (750 g)
  • Extra-Virgin Olive Oil (EVO): 3 tablespoons
  • Sunflower Seed Oil to fry: 50.7 fl oz (1.5 l)
  • Salt to taste
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Nutrients
  • Calories: 490
  • Protein: 27g
  • Fat Total: 23g
  • Fat Saturated: 11.9g
  • Deitary Fiber: 9g
  • Carbohydrate: 38g
  • Cholesterol: 140mg
  • Sodium: 1090mg

Eggplant Parmigiana

The Parmigiana is a real culinary microcosm, made up of a thousand variations and different measures depending on who prepares it.…

(4.6 / 5)
Gnocchi alla Sorrentina Authentic Sorrento Style Gnocchi Italian Recipes View Ingredients View Nutrients
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Ingredients
  • Red Potatoes: 2.20 lbs (1 kg)
  • Flour "00": 10.58 oz (300 g)
  • Medium eggs: 1
  • Salt to taste
  • Semolina to taste
  • Tomato Sauce: 1.32 lbs (600g)
  • Basil: 6 leaves
  • Garlic: 1 clove
  • Extra Virgin Olive Oil to taste
  • Salt up to taste
  • Buffalo Mozzarella: 8.81 oz (250 g)
  • Parmesan Cheese to be grated: 2.47 oz (70 g)
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Nutrients
  • Calories: 143
  • Protein: 4.6g
  • Fat Total: 2.2g
  • Fat Saturated: 0.7g
  • Carb: 25g
  • Dietary Fiber: 2.4g
  • Sodium: 80mg

Gnocchi Alla Sorrentina

The Gnocchi alla Sorrentina (Sorrento Style Gnocchi) are a classic dish of the Campania region tradition (Sorrento Peninsula) a must for Sunday lunch…

  • 04/03/2024
(4 / 5)
Erbazzone Recipe View Ingredients View Nutrients
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Ingredients
  • Extra Virgin Olive Oil: 2 tablespoons
  • Flour 00: 14.1 oz (400 g)
  • Warm water: 7.05 oz (200 g)
  • Salt: 0.28 oz (8 g)
  • Spinach: 10.6 oz (300g)
  • Chard: 10.6 oz (300g)
  • Fresh spring onions (or leek): 1.8 oz (50g)
  • Smoked Bacon: 1.8 oz (50g)
  • Parmigiano Reggiano grated: 1.8 oz (50g)
  • Ricotta cheese: 1.8 oz (50g) (optional)
  • Extra Virgin Olive Oil: 2 tablespoons
  • Salt to taste
  • Pepper to taste
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Nutrients
  • Calories: 540
  • Protein: 23.42g
  • Fat Total: 23.92g
  • Fat Saturated: 9.20g
  • Carb: 57.80g
  • Dietary Fiber: 4g
  • Cholesterol: 42mg
  • Sodium: 1840mg

Erbazzone

The Erbazzone (also known as Scarpazzone) is a savory pie typical of Emilia Romagna, more specifically of Reggio Emilia. It is…

  • 15/02/2024
(3.8 / 5)
Ragù Bolognese Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Coarsely minced Beef (folder or belly or shoulder or bun): 10.58 oz (300 g)
  • Pork belly (Pancetta): 5.29 oz (150 g)
  • Carrot: 1.76 oz (50 g)
  • Celery: 1.76 oz (50 g)
  • Onion: 1.76 oz (50 g)
  • Tomato sauce or peeled tomatoes: 10.58 oz (300 g)
  • Dry white wine: 1/2 glass
  • Whole milk: 1/2 glass
  • Broth as needed
  • Extra Virgin Olive Oil or butter
  • Salt up to taste
  • Pepper up to taste
  • Liquid cream (optional): 1/2 cup
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Nutrients
  • Calories: 205
  • Protein: 9.3g
  • Fat Total: 17.9g
  • Fat Saturated: 7.2mg
  • Carb: 5.04g
  • Dietary Fiber: 0.3g
  • Cholesterol: 50.6mg
  • Sodium: 57.2mg

Ragù Bolognese

Bolognese Ragù is probably the most famous Italian sauce in the World. It is the basic preparation for seasoning the most…

  • 08/02/2024
(-729 / 5)
Authentic Lasagna Bolognese View Ingredients View Nutrients
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Ingredients
  • Eggs: 3
  • "00" Flour: 12.34-14.11 oz (350-400g)
  • Spinach already cleaned and washed: 14.11 oz (400g)
  • Stretched Pancetta: 5.29 oz (150g)
  • Mixed Minced Meat (pork loin and beef muscle): 24.69 oz (700g)
  • Butter: 3.17 oz (90g)
  • Dry White Wine: 2.12 fl oz (60 ml) (1/2 glass)
  • Tomato Sauce: 10.58 oz (300g)
  • Celery: 1
  • Carrot: 1
  • Onion: 1
  • Concentrated Tomato Paste: 2 tablespoons
  • Coarse Salt to taste
  • Pepper to taste
  • Butter: 3.53 oz (100g)
  • "00" Flour: 3.53 oz (100g)
  • Salt: 1 pinch
  • Whole Milk: 4.23 cups (1 l)
  • Grated nutmeg to taste
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Nutrients
  • Calories: 127
  • Protine: 8.26g
  • Fat Total: 4.73g
  • Fat Saturated: 2.245g
  • Carb: 12.87g
  • Deitary Fiber: 1.2g
  • Cholesterol: 15mg
  • Sodium: 280mg

Lasagna Bolognese

Lasagna alla Bolognese is a typical dish of Emilia Romagna region, more specifically, of the city of Bologna. Despite the authorship…

  • 08/02/2024
(4 / 5)
Cicerchiata View Ingredients
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Ingredients
  • 00 type Flour 240 g (5 cups)
  • Eggs 2
  • Sugar 50g (1 cup)
  • Seed oil 20g (0.7 Oz)
  • Liqueur 15g (0.5 Oz)
  • Oranges 1
  • Honey 250g (8.8 Oz)
  • Shelled almonds 50g (1 cup)
  • Peanut oil as required
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Nutrients
  • Calories: 320
  • Carbohydrates: 60.00 g
  • Cholesterol: 95.50 mg
  • Fat: 7.20 g
  • Fiber: 1.10 g
  • Protein: 7.00 g
  • Saturated Fat: 4.07g
  • Serving Size: 100g
  • Trans Fat: 2.48g
  • Unsaturated Fat: 0.62 g

Cicerchiata

Cicerchiata is a traditional sweet from Abruzzo, Marche and Molise but is also widespread in Umbria and Lazio. Cicerchiata is a…

  • 05/02/2024
(5 / 5)
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