Neapolitan

Casatiello Napoletano View Ingredients View Nutrients
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Ingredients
  • Flour “00” TYPE: 700 gr
  • Lard: 130 gr
  • Brewer's Yeast: 25 gr
  • Water: 500 ml
  • Sugar: 5 gr
  • Salt: 15 gr
  • Pepper to taste.
  • Salami: 300 gr
  • Smoked bacon: 150 gr
  • Smoked Scamorza: 100 gr
  • Provolone cheese (Hot version, “Piccante”): 100 gr
  • Pecorino cheese: 50 gr
  • Parmesan cheese: 50 gr
  • Eggs: 6
  • Lard: 10 gr
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Nutrients
  • Calories: 397
  • Protein: 15.91g
  • Fat Total: 16.8g
  • Fat Saturated: 6.15g
  • Carb: 44.54g
  • Deitary Fiber: 2.1g
  • Cholesterol: 64mg
  • Sodium: 688mg

Casatiello Napoletano

The Casatiello Napoletano (Easter Bread from Naples) is a bakery product of the Neapolitan culinary tradition, with ancient origins. With its…

(5 / 5)
Zeppole St.Joseph Recipe View Ingredients View Nutrients
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Ingredients
  • Water: 250 ml (1,06 cups)
  • Flour 00: 250 gr (8,82 oz)
  • Butter: 100 gr (3,54 oz)
  • Eggs: 6
  • Salt: 5 gr (0,18 oz) a pinch
  • Milk: 1 lt (4,23 cups)
  • Fresh liquid cream: 250 gr (8,82 oz)
  • Egg yolks: 10
  • Sugar: 250 gr (8,82 oz)
  • Vanilla bean: 1
  • Grated zest of 1 lemon
  • Corn starch (cornstarch): 100 gr (3,54 oz)
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Nutrients
  • Calories: 544
  • Protein: 4.32g / 0.15oz
  • Fat Total: 50.2g / 1.77oz
  • Fat Saturated: 17g / 0.6oz
  • Carb: 20g / 0.7oz
  • Dietary Fiber: 0.5g / 0.1oz
  • Cholesterol: 89mg / 0.003oz
  • Sodium: 722mg / 0.25oz

Zeppole

The Zeppole di San Giuseppe (Zeppole of St. Joseph)  is a typical dessert of the Neapolitan pastry-making tradition. The name derives…

(4.7 / 5)
Mozzarella in Carrozza View Ingredients View Nutrients
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Ingredients
  • White sandwich bread: 8 slices
  • Mozzarella: 250 g
  • Eggs: 3
  • Breadcrumbs: 100 g
  • Flour 00 as required
  • Peanut oil for frying
  • Salt: a pinch
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Nutrients
  • Calories: 282
  • Protein: 12.11g
  • Fat Total: 15.04g
  • Fat Saturated: 5.32g
  • Carb: 24.20g
  • Dietary Fiber: 1.2g
  • Cholesterol: 100mg
  • Sodium: 457mg

Mozzarella In Carrozza

Mozzarella in Carrozza (Fried Mozzarella Sandwiches) is a traditional preparation with mozzarella cheese from Campania and Lazio (like Potato Gateau and Gnocchi…

(4 / 5)
Funghetto Fried Eggplants Recipe View Ingredients View Nutrients
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Ingredients
  • Eggplants: 600 g
  • Cherry tomatoes: 300 gr
  • Garlic: 1 clove
  • Basil: some leaves
  • Salt as needed
  • Extra virgin olive oil as needed
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Nutrients
  • Calories: 142
  • Protein: 1.9g
  • Fat Total: 12.9g
  • Fat Saturated: 1.80g
  • Carb: 5.20g
  • Dietary Fiber: 5.60g
  • Cholesterol: 0.1mg
  • Sodium: 273mg

Funghetto Fried Eggplants

“Funghetto” Fried Eggplants (Melanzane a Funghetto or Mulignane a Fungitiello in Neapolitan dialect – “Mushroom Style” Fried Eggplant), is a typical Neapolitan starter…

(5 / 5)
Neapolitan Ragù Sauce Recipe View Ingredients View Nutrients
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Ingredients
  • Tomato sauce: 1,7 l
  • Tomato paste: 1 tablespoon
  • Pork ribs: 350 g
  • Sausages: 350 g
  • Beef: 500 g
  • Veal (for cutlets - braciole): 4 slices
  • White onion: 1
  • Extra virgin olive oil: 60 g
  • Red wine: 1/2 glass
  • Water: 300 ml
  • Parsley: 1 sprig
  • Garlic: 2 cloves
  • Parmigiano Reggiano: 100 g (grated)
  • Salt to taste
  • Pepper to taste
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Nutrients
  • Calories: 598
  • Protein: 40g
  • Fat Total: 42g
  • Fat Saturated: 33g
  • Carb: 6g
  • Dietary Fiber: 2g
  • Cholesterol: 205mg
  • Sodium: 623mg

Neapolitan Ragù Sauce

For a Neapolitan, the Ragù (‘O rraù in Neapolitan language) is a sacred thing on Sunday. It is an ancient rite,…

(4.4 / 5)
Italian Wedding Soup Recipe View Ingredients View Nutrients
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Ingredients
  • Raw ham (Parma ham): a piece of more or less 300 gr
  • Beef: 500 gr in one piece
  • Pork ribs: 500 gr
  • Pork rind: 500 gr
  • Pork foot: 1
  • Seasoned sausage: 500 gr
  • Cabbage: 1 (600 gr)
  • Black kale: 1 (600 gr)
  • Endive: 1 large (600 gr)
  • Chicory: 500 gr
  • Extra virgin olive oil to season
  • Salt to taste
  • Pepper to taste
  • Onion: 1
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Nutrients
  • Calories: 240
  • Protein: 14g
  • Fat Total: 7.64g
  • Fat Saturated: 2.76g
  • Carb: 15.91g
  • Dietary Fiber: 1.7g
  • Cholesterol: 39mg
  • Sodium: 891mg

Wedding Soup

The Italian Wedding Soup or Italian Married Soup  (Minestra Maritata – ‘A Menesta’ Mmaretata in Neapolitan) is one of the oldest…

(4 / 5)
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