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Fish Soup Ancona View Ingredients
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Ingredients
  • 10 or 13 different kind of Adriatic Sea Fish,600 gr
  • Tomato sauce,200 gr
  • Garlic,one cloves
  • Olive oil,half cup
  • White vinegar, half cup
  • Parsley, a bunch
  • Bread,two slices
  • Salt,q.b
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Nutrients
  • Calories: 351,06 kcal
  • Carbohydrates: 10,47 g
  • Fat: 12,59 g
  • Fiber: 1,85 g
  • Protein: 47,71 g
  • Saturated Fat: 2,70 g
  • Sodium: 3,40 g
  • Sugar: 7,67 g

The Fish Soup From Ancona

The fish soup, better known as “brodetto” is one of the best and most popular sea recipe from Marche region. In…

(0 / 5)
Pasta Ncasciata Recipe View Ingredients View Nutrients
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Ingredients
  • Purple eggplants: 2
  • Minced meat: 300 g
  • Tomato sauce: 700 ml
  • Frozen peas: 250 g
  • Salami or cooked ham or mortadella: 200 g
  • Boiled eggs: 3
  • Extra virgin olive oil as needed
  • Salt: as needed
  • Onion: 1 half
  • Pasta (penne or macaroni or any kind of short format): 500 g
  • Basil leaves: 3
  • Grated Parmesan cheese: to garnish
  • Sicilian caciocavallo or diced spun cheese: 250 g
  • Frying oil (for eggplants): as needed
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Nutrients
  • Calories: 560
  • Protein: 25g
  • Fat Total: 15g
  • Fat Saturated: 6.80
  • Carb: 62.50
  • Dietary Fiber: 3.50
  • Cholesterol: 90mg
  • Sodium: 605mg

Pasta ‘Ncasciata

Pasta ‘Ncasciata or Pasta Incaciata is a Sicilian baked pasta. What we offer, from Messina, is one of the many versions…

(4.3 / 5)
Bombette Pugliesi View Ingredients
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Ingredients
  • Pork neck: 8 slices
  • Caciocavallo cheese: 80 g (2,80 oz)
  • Pork belly: 8 slices
  • Fresh parsley: one bunch
  • Garlic: one clove
  • Salt, pepper, extra virgin olive oil
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Nutrients
  • Calories: 244
  • Carbohydrates: 2
  • Fat: 16
  • Protein: 21

Bombette Pugliesi

Meat is the queen of Apulian gastronomic tradition. Many butcher shops turn into real kitchens where it is possible to taste…

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Sbrisolona Nutella Recipe View Ingredients View Nutrients
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Ingredients
  • Flour 00: 400 gr
  • Eggs: 2
  • Cold butter: 150 gr
  • Cane sugar: 140 gr
  • Teaspoons of baking powder: 2
  • Nutella: 300 gr
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Nutrients
  • Calories: 437
  • Protein: 6.5g
  • Fat Total: 21.8g
  • Fat Saturated: 3.6g
  • Carb: 53.8g

Nutella Crumble Pie

Sbriciolata alla Nutella (Nutella Crumble Pie) is a delicious cake, with a crumbly consistency but with a sweet and soft filling.…

(3.9 / 5)
Puntarelle alla Romana Recipe View Ingredients View Nutrients
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Ingredients
  • Cleaned fresh chicory: 200 gr
  • Garlic: 1 clove
  • Anchovy fillets: 4
  • Extra virgin olive oil: 4 tablespoon
  • White wine vinegar (or apples): 10 ml
  • Salt to taste
  • White pepper to taste
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Nutrients
  • Calories: 114
  • Protein: 4.10g
  • Fat Total: 8.61g
  • Fat Saturated: 1.38g
  • Carb: 5.42g
  • Dietary Fiber: 5.1g
  • Cholesterol: 4.2mg
  • Sodium: 338mg

Puntarelle alla Romana

Puntarelle alla Romana (Roman-style Puntarelle) is one of the best dish of Roman culinary tradition. This salad of chicory is a…

(4 / 5)
Patate Riso e Cozze Recipe View Ingredients View Nutrients
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Ingredients
  • Mussels to clean: 2.5 kg
  • Arborio or Carnaroli rice: 200 gr
  • White onions: 250 gr
  • Cloves of garlic: 2
  • Cherry tomatoes: 400 gr
  • Potatoes: 1 kg
  • Grated Pecorino Romano cheese: 40 gr
  • Salt to taste
  • Pepper to taste
  • Apulian Extra Virgin Olive Oil
  • Parsley to taste
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Nutrients
  • Calories: 376
  • Protein: 14.38g
  • Fat Total: 13g
  • Fat Saturated: 2.77g
  • Carb: 49.62g
  • Dietary Fiber: 2.3g
  • Cholesterol: 22mg
  • Sodium: 367mg

Rice, Potatoes and Mussels

Rice, Potatoes and Mussels (Riso, Patate e Cozze or Tiella Barese) is a unique and traditional Apulian dish. It is made with…

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