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Caponata Recipe View Ingredients View Nutrients
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Ingredients
  • Eggplants: 1 kg
  • Celery: 400 g
  • White onions: 250 g
  • Coppery tomatoes: 200 g
  • Green olives in brine to be pitted: 200 g
  • Salted capers in salt: 50 g
  • Pinoli: 50 g
  • Sugar: 60 g
  • White wine vinegar: 60 g
  • Basil q.b.
  • Tomato concentrate: 40 g
  • Extra virgin olive oil as needed
  • Salt up to taste
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Nutrients
  • Calories: 89
  • Protein: 0.85g
  • Fat Total: 6.95g
  • Fat Saturated: 0.98g
  • Carb: 7.1g
  • Dietary Fiber: 2.2g
  • Cholesterol: 0.1mg
  • Sodium: 228mg

Caponata

The Caponata (Capunata in Sicilian) is a typical dish of Sicilian Cuisine. It is a set of fried vegetables (mostly eggplants),…

  • 24/09/2021
(5 / 5)
Pasta with Sarde View Ingredients
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Ingredients
  • Spaghetti: 320 g
  • Wild fennel: 300 g
  • Fresh sardines: 300 g
  • Raisins: 30 gr
  • Pine nuts: 30 gr
  • Anchovies: 2
  • Onion: 1
  • Saffron bag: 1
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Nutrients
  • Calories: 423
  • Carbohydrates: 27.3
  • Fat: 18.2
  • Protein: 23.7

Pasta With Sardines

According to the Italian tradition, pasta with sardines has its origin in Sicily. It is a first course which can be…

  • 15/07/2021
(5 / 5)
Arancini Recipe View Ingredients View Nutrients
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Ingredients
  • Saffron: 1 sachet
  • Butter: 30 g
  • Vialone Nano rice: 500 g
  • Salt: up to 1 pinch
  • Water: 1.2 lt
  • Caciocavallo matured to be grated: 100 g
  • Breadcrumbs: 100 gr
  • Seed Oil to fry: 1,5 lt
  • Salt up to taste
  • Black pepper taste
  • Onions: ½
  • Butter: 25 g
  • Pork minced meat: 100 g
  • Extra Virgin Olive Oil: 3 tablespoon
  • Tomato sauce: 200 ml
  • Small peas: 80 g
  • Fresh Caciocavallo: 50 g
  • Red wine: 50 ml
  • Ham cooked in a single slice: 30 g
  • Mozzarella: 60 g
  • Flour 00: 200 g
  • Salt up to 1 pinch
  • Water: 300 ml
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Nutrients
  • Calories: 270
  • Protein: 11.28g
  • Fat Total: 12.01g
  • Fat Saturated: 5.95g
  • Carb: 27.28g
  • Dietary Fiber: 1.5g
  • Cholesterol: 107mg
  • Sodium: 383mg

Arancini Rice Balls

Arancini (or Arancine as they are called in Palermo), the pride of Sicilian cuisine, are small timbales of rice suitable to be…

  • 01/05/2021
(4.2 / 5)
Pantesca Salad View Ingredients View Nutrients
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Ingredients
  • Black olives: 12 pcs
  • Tomatoes: 8 pcs
  • Medium potatoes: 4 pcs
  • Red onion: 1 pc
  • Pantelleria capers of IGP in salt: a handful
  • Basil: 4 or 5 leaves, according to your taste
  • Origan as needed
  • Extra Virgin Olive Oil to season
  • Salt as needed
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Nutrients
  • Calories: 250
  • Protein: 5g
  • Fat Total: 12g
  • Fat Saturated: 1.8g
  • Carb: 18g
  • Dietary Fiber: 2.3g
  • Cholesterol: 82mg
  • Sodium: 630mg

Pantesca Salad

The Pantesca Salad was born on the island of Pantelleria, known for the production of capers. It’s a delicious, fresh, simple…

  • 29/04/2021
(5 / 5)
Pasta with Sicilian Pesto Recipe View Ingredients View Nutrients
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Ingredients
  • Copper tomatoes: 500 g (17,64 oz)
  • Fresh cow ricotta: 150 g (5,29 oz)
  • Basil: 1 large bunch
  • Peeled Almonds: 50 g (1,76 oz)
  • Grated Parmigiano Reggiano: 100 g (3,53 oz)
  • Extra virgin olive oil: 150 ml (0,64 cup)
  • Garlic: 1 clove
  • salt
  • pepper
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Nutrients
  • Calories: 254
  • Fat Total: 5.5g
  • Fat Saturated: 1.9g
  • Carb: 37.9g
  • Dietary Fiber: 3.6g
  • Protein: 11.4g
  • Sodium: 0.1g

Pasta with Sicilian Pesto

The Pasta with Sicilian Pesto is a quick and very tasty first course, a “red” variant of the more classic Genoese Pesto.…

  • 26/01/2020
(5 / 5)
Sicilian Cassata Recipe View Ingredients View Nutrients
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Ingredients
  • Eggs: 10
  • Sugar: 300 gr
  • Flour 00: 300 gr
  • Salt: a pinch
  • Lemon peel: 1/2 lemon
  • Water: 100 ml
  • Sugar: 50 gr
  • Rum: 3 tablespoons
  • Ricotta: 1 kg
  • Sugar: about 400 gr
  • Chocolate chips: to taste
  • Candied orange: to taste
  • Almond flour: 100 gr
  • Icing sugar: 100 gr
  • Water: approximately 20 ml
  • Pistachio green food color: 1 pinch
  • Icing sugar: 200 gr
  • Water: 3-4 tablespoons
  • Assorted candied fruit (ex. Orange, cedar and cherries)
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Nutrients
  • Calories: 582
  • Protein: 8.87g
  • Fat Total: 27.12g
  • Fat Saturated: 15.96g
  • Carb: 79.96g
  • Dietary Fiber: 3.7g
  • Cholesterol: 58mg
  • Sodium: 125mg

Sicilian Cassata

Cassata is one of the symbols of Sicilian pastry, together with Cannoli, and one of the most popular and well-known desserts…

  • 03/10/2019
(5 / 5)
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