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Neapolitan Pizza Recipe View Ingredients View Nutrients
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Ingredients
  • Water: 600ml
  • Salt: 20g
  • Fresh Brewer's Yeast: 25g
  • Flour: 1 kg ("00 flour")
  • Extra-Virgin Olive Oil: 50ml
  • Sugar: 1 teaspoon
  • Peeled Tomatoes (preferably San Marzano type): 1 kg
  • Mozzarella Cheese ("Fiordilatte" or Buffalo Mozzarella):1,2 kg
  • Extra-Virgin Olive Oil: 100ml
  • Basil: 1 tuft
  • Salt to taste
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Nutrients
  • Calories: 890
  • Protein: 12g
  • Fat Total: 8g
  • Fat Saturated: 3.5g
  • Carb: 31g
  • Sodium: 598mg
  • Deitary Fiber: 2
  • Cholesterol: 17mg

Neapolitan Pizza

The history of Pizza is long, complex and uncertain. The Pizza Marinara (topped only with tomato sauce, garlic and oregano) dates…

(3.7 / 5)
Eggplant Aubergine Parmigiana View Ingredients View Nutrients
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Ingredients
  • Eggplants: 800 g
  • Mozzarella Cheese: 250 g
  • Grated Parmesan Cheese: 80 g
  • Basil: 1 tuft
  • Peeled Tomatoes Whipped, or Tomato Puree: 750 g
  • Extra-Virgin Olive Oil (EVO): 3 tablespoon
  • Sunflower Seed Oil to fry: 1,5 liter
  • Salt to taste
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Nutrients
  • Calories: 490
  • Protein: 27g
  • Fat Total: 23g
  • Fat Saturated: 11.9g
  • Deitary Fiber: 9g
  • Carbohydrate: 38g
  • Cholesterol: 140mg
  • Sodium: 1090mg

Eggplant Parmigiana

The Parmigiana is a real culinary microcosm, made up of a thousand variations and different measures depending on who prepares it.…

(4.6 / 5)
Torta Pasqualina Easter Pie View Ingredients View Nutrients
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Ingredients
  • Spinach: 500 gr
  • Ricotta cheese: 200 gr
  • Grated Parmesan cheese: 40 gr
  • Grated pecorino cheese: 40 gr
  • Eggs: 6
  • Ready-to-use puff pastry: 2
  • Pepper to taste
  • Salt to taste
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Nutrients
  • Calories: 380
  • Protein: 20g
  • Fat Total: 23g
  • Carb: 23g

Torta Pasqualina (Italian Easter Pie)

The Torta Pasqualina (Italian Pasqualina Easter Pie) comes directly from the ancient Ligurian culinary tradition. This rustic cake is easy to…

(5 / 5)
Caprese Salad Authentic Recipes View Ingredients View Nutrients
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Ingredients
  • Buffalo Mozzarella: 500 gr
  • Ripe Tomatoes: 4
  • Basil: 1 tuft
  • Extra Virgin Olive Oil: 4 tablespoon
  • Salt to taste
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Nutrients
  • Calories: 270
  • Protein: 10g
  • Fat Total: 25g
  • Fat Saturated: 9.2g
  • Sodium: 150mg
  • Deitary Fiber: 1g
  • Cholesterol: 30mg
  • Carb: 4g

Caprese Salad

The Caprese is a typical salad of Capri island, from which it takes its name. It’s very easy to prepare and…

(4 / 5)
Spaghetti Carbonara View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 320 g
  • Spicy cheek lard or jowl bacon: 150 g
  • Eggs: 6 (5 yolks and 1 whole)
  • Pecorino Romano cheese: 50 g
  • Salt and black pepper to taste
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Nutrients
  • Calories: 429
  • Protein: 14.40g
  • Fat Total: 5.80g
  • Fat Saturated: 2.50g
  • Carb: 1.30g
  • Deitary Fiber: 0.90g
  • Cholesterol: 289.20mg
  • Sodium: 534.50mg

Spaghetti Alla Carbonara

The first Carbonara seems to have been made in Rome in 1944. The most reliable story tells the meeting between the…

(5 / 5)
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