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Zucchini alla Scapece Recipe View Ingredients View Nutrients
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Ingredients
  • Zucchini: 500 g
  • Garlic: 2 cloves
  • Balsamic vinegar: 1/2 cup
  • Fresh Mint: a tuft
  • Salt as needed
  • Extra virgin olive oil as needed
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Nutrients
  • Calories: 135
  • Protein: 16.4g
  • Fat Total: 2.4g
  • Carb: 20.03g

Zucchini Alla Scapece

The Zucchini in “Scapece” style (Zucchine alla Scapece) are typical side dish of Southern Italy. They are prepared by frying the…

(4 / 5)
Torta Pasqualina Easter Pie View Ingredients View Nutrients
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Ingredients
  • Spinach: 500 gr
  • Ricotta cheese: 200 gr
  • Grated Parmesan cheese: 40 gr
  • Grated pecorino cheese: 40 gr
  • Eggs: 6
  • Ready-to-use puff pastry: 2
  • Pepper to taste
  • Salt to taste
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Nutrients
  • Calories: 380
  • Protein: 20g
  • Fat Total: 23g
  • Carb: 23g

Torta Pasqualina (Italian Easter Pie)

The Torta Pasqualina (Italian Pasqualina Easter Pie) comes directly from the ancient Ligurian culinary tradition. This rustic cake is easy to…

(4.7 / 5)
Focaccia Barese View Ingredients View Nutrients
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Ingredients
  • 00 flour: 200 g
  • Semolina flour: 400 g
  • Potato: 1 (about 150 grams)
  • Brewer's yeast: 1 cube
  • Cherry tomatoes: 500 grams
  • Black olives: 15 – 20 (without stone if you prefer)
  • Sugar: 1 tablespoon (about 20 grams)
  • Coarse salt:1 tablespoon (about 20 grams)
  • Extra virgin olive oil: 4 tablespoons (about 40 grams) + other to season
  • Water: 400 grams
  • Origan to garnish
  • Salt to garnish
  • Pepper to garnish
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Nutrients
  • Calories: 295
  • Protein: 6.60g
  • Fat Total: 11.4g
  • Fat Saturated: 1.4g
  • Carb: 41.3g
  • Dietary Fiber: 2.3g
  • Cholesterol: 22mg
  • Sodium: 313mg

Focaccia Barese

Focaccia Barese is an exquisite bakery product typical of the city of Bari and in general of the Apulia region. It…

(4.6 / 5)
Funghetto Fried Eggplants Recipe View Ingredients View Nutrients
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Ingredients
  • Eggplants: 600 g
  • Cherry tomatoes: 300 gr
  • Garlic: 1 clove
  • Basil: some leaves
  • Salt as needed
  • Extra virgin olive oil as needed
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Nutrients
  • Calories: 142
  • Protein: 1.9g
  • Fat Total: 12.9g
  • Fat Saturated: 1.80g
  • Carb: 5.20g
  • Dietary Fiber: 5.60g
  • Cholesterol: 0.1mg
  • Sodium: 273mg

Funghetto Fried Eggplants

“Funghetto” Fried Eggplants (Melanzane a Funghetto or Mulignane a Fungitiello in Neapolitan dialect – “Mushroom Style” Fried Eggplant), is a typical Neapolitan starter…

(4.3 / 5)
Casatiello Napoletano View Ingredients View Nutrients
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Ingredients
  • Flour “00” TYPE: 700 gr
  • Lard: 130 gr
  • Brewer's Yeast: 25 gr
  • Water: 500 ml
  • Sugar: 5 gr
  • Salt: 15 gr
  • Pepper to taste.
  • Salami: 300 gr
  • Smoked bacon: 150 gr
  • Smoked Scamorza: 100 gr
  • Provolone cheese (Hot version, “Piccante”): 100 gr
  • Pecorino cheese: 50 gr
  • Parmesan cheese: 50 gr
  • Eggs: 6
  • Lard: 10 gr
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Nutrients
  • Calories: 397
  • Protein: 15.91g
  • Fat Total: 16.8g
  • Fat Saturated: 6.15g
  • Carb: 44.54g
  • Deitary Fiber: 2.1g
  • Cholesterol: 64mg
  • Sodium: 688mg

Casatiello Napoletano

The Casatiello Napoletano (Easter Bread from Naples) is a bakery product of the Neapolitan culinary tradition, with ancient origins. With its…

(4.7 / 5)
Taralli Recipe View Ingredients View Nutrients
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Ingredients
  • Flour 00: 550 g (19.40 oz)
  • Dry white wine: 200 g (7.05 oz)
  • Extra virgin olive oil: 120 g (4.23 oz)
  • Salt: 10 g (0.35 oz)
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Nutrients
  • Calories: 415
  • Protein: 9.20g
  • Fat Total: 12.13g
  • Fat Saturated: 1.69g
  • Carb: 65.90g
  • Deitary Fiber: 2.6g
  • Cholesterol: 10mg
  • Sodium: 240mg

Taralli

Taralli are a typical Apulian (Pugliese) specialty. It can be prepared easily and are perfect as snacks or aperitif, to accompany a…

(3.7 / 5)
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