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Spaghetti alle Vongole (Spaghetti with Clams) View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 320g
  • Clams: 1kg
  • Garlic: 1 clove
  • Extra Virgin Olive Oil: 4 tablespoons
  • White wine (dry): 1/2 cup
  • Persley: 1 tuft
  • Black Pepper to taste
  • Salt to taste
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Nutrients
  • Calories: 480
  • Protein: 26.7g
  • Fat Total: 20.20g
  • Fat Saturated: 13.05g
  • Carb: 46.2g
  • Dietary Fiber: 2.5g
  • Cholesterol: 50mg
  • Sodium: 461mg

Spaghetti With Clams

Spaghetti alle Vongole (Spaghetti with Clams) is a seafood dish par excellence, a classic of the Neapolitan tradition and in general of…

(4.7 / 5)
Spaghetti San Giuannidd San Giuannin San Giovannino Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 400 g
  • Cherry tomatoes 500 g or 4-5 San Marzano tomatoes
  • Olives in brine without stones (black, or black and green mixed): 40 g
  • Garlic: 2 cloves
  • Extra virgin olive oil: 6 tablespoons
  • Dry spicy chili pepper: 1
  • Capers desalted: 2 teaspoons
  • Anchovy fillets in oil: 6
  • Salt to taste
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Nutrients
  • Calories: 412
  • Protein: 12.37g
  • Fat Total: 14.40g
  • Fat Saturated: 2.15g
  • Carb: 48g
  • Dietary Fiber: 4.3g
  • Cholesterol: 10mg
  • Sodium: 1122mg

Spaghetti Alla San Giuannidd

Spaghetti alla San Giuannin, or San Giuannid according to the zones and dialects, are a main dish of the Apulian popular…

(5 / 5)
Sausage and Friarielli Recipe View Ingredients
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Ingredients
  • sausages,400g
  • friarielli,1kg
  • garlic,1 clove
  • white wine,120g
  • salt, q.b
  • chili, q.b
  • extra virgin olive oil, q.b
  • water,q.b
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Nutrients
  • Calories: 357
  • Carbohydrates: 6,53g
  • Fat: 24,30g
  • Protein: 19,83

Sausage And Friarielli From Naples

Sausage and Friarielli (Salsiccia e Friarielli) is a very popular recipe in Italy, especially in the south. It is also one…

(5 / 5)
Creamy Codfish Venetian-Style View Ingredients View Nutrients
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Ingredients
  • Stockfish: 800 gr
  • Whole milk: 500 ml
  • Peanut oil: 1 lt
  • Salt and Pepper to taste
  • Water as required
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Nutrients
  • Calories: 356
  • Protein: 19.95g
  • Fat Total: 29.57g
  • Fat Saturated: 4.76g
  • Carb: 1.05g
  • Dietary Fiber: 0.1g
  • Cholesterol: 56mg
  • Sodium: 2370mg

Venetian Style Creamy Cod

The Venetian Creamy Codfish (Baccalà Mantecato alla Veneziana) a typical recipe of the culinary tradition of Venice. It is a very refined…

(5 / 5)
Eggplant Aubergine Parmigiana View Ingredients View Nutrients
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Ingredients
  • Eggplants: 800 g
  • Mozzarella Cheese: 250 g
  • Grated Parmesan Cheese: 80 g
  • Basil: 1 tuft
  • Peeled Tomatoes Whipped, or Tomato Puree: 750 g
  • Extra-Virgin Olive Oil (EVO): 3 tablespoon
  • Sunflower Seed Oil to fry: 1,5 liter
  • Salt to taste
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Nutrients
  • Calories: 490
  • Protein: 27g
  • Fat Total: 23g
  • Fat Saturated: 11.9g
  • Deitary Fiber: 9g
  • Carbohydrate: 38g
  • Cholesterol: 140mg
  • Sodium: 1090mg

Eggplant Parmigiana

The Parmigiana is a real culinary microcosm, made up of a thousand variations and different measures depending on who prepares it.…

(4.6 / 5)
Ligurian Focaccia View Ingredients
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Ingredients
  • Pizza flour: 300 gr (10,58 oz)
  • Water: 175 ml
  • dry brewer's yeast: 8 gr (0,28 oz)
  • honey: 1 teaspoon
  • salt: 7 gr (0,24 oz)
  • water: 75 ml
  • oil: 30 ml (1,05 oz)
  • coarse salt: 1 tablespoon
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Nutrients
  • Calories: 340
  • Carbohydrates: 48,1
  • Fat: 12,7
  • Protein: 7,6

Genoese Focaccia, The Basic Ligurian Food

It is important not to confuse Genovese focaccia with Ligurian focaccia. Each locality has its own tricks and its own personal…

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