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Ligurian

Lasagne al pesto View Ingredients View Nutrients
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Ingredients
  • Eggs: 3
  • "00" Flour: 12.34-14.11 oz (350-400g)
  • Garlic: 1/2 clove
  • Cooking Salt: 2 pinches
  • Extra Virgin Olive Oil: 7.05 oz (200 g)
  • Basil: 3.53 oz (100 g)
  • Pecorino cheese: 2.12 oz (60 g)
  • Parmigiano Reggiano cheese: 4.93 oz (140 g)
  • Pine Nuts: 1.06 oz (30 g)
  • Butter: 3.53 oz (100g)
  • "00" Flour: 3.53 oz (100g)
  • Salt: 1 pinch
  • Whole Milk: 4.23 cups (1 l)
  • Nutmeg to grate to taste
  • Parmigiano Reggiano grated: 2.82 oz (80g)
  • Boiled Potatoes: 3 medium size
  • Boiled Green Beans: 7.05 oz (200g)
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Nutrients
  • Calories: 393
  • Protein: 13.93g
  • Fat Total: 13.5g
  • Fat Saturated: 7.43g
  • Carb: 52.20g
  • Dietary Fiber: 1g
  • Cholesterol: 19mg
  • Sodium: 78mg

Lasagne al Pesto

Lasagne al Pesto (Lasagne with basil Pesto) is an original and easy recipe based on layers of egg pasta sheets (Lasagne), with…

(5 / 5)
Ligurian Focaccia View Ingredients
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Ingredients
  • Pizza flour: 300 gr (10,58 oz)
  • Water: 0.74 cups (175 ml)
  • dry brewer's yeast: 8 gr (0,28 oz)
  • honey: 1 teaspoon
  • salt: 7 gr (0,24 oz)
  • Water: 0.32 cups (75 ml)
  • oil: 30 ml (1,05 oz)
  • coarse salt: 1 tablespoon
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Nutrients
  • Calories: 340
  • Carbohydrates: 48,1
  • Fat: 12,7
  • Protein: 7,6

Genoese Focaccia, The Basic Ligurian Food

It is important not to confuse Genovese focaccia with Ligurian focaccia. Each locality has its own tricks and its own personal…

(5 / 5)
focaccia di recco View Ingredients
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Ingredients
  • All pourpose flour: 400 gr (14,10 oz)
  • water: 210 gr (7,40 oz)
  • salt: 8 gr (0,28 oz)
  • Oil: 20 gr (0,70 oz)
  • Fresh cheese: 400 gr (14,10 oz)
  • oil: 20 gr (0,70 oz)
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Nutrients
  • Calories: 332
  • Carbohydrates: 19,8
  • Fat: 20,4
  • Protein: 16,1

Focaccia Of Recco With Cheese

Focaccia di Recco with cheese is one of the most appreciated bakery products of northern Italy. Every year it attracts tourists…

(5 / 5)
Farinata of Chickpeas View Ingredients
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Ingredients
  • Water: 15.22 fl oz (450 ml)
  • Chickpea flour: 5.29 oz (150 g)
  • Extra virgin olive oil: 0.88 oz (25 g)
  • Fine salt: 0.18 oz (5 g)
  • Rosemary: 1 sprig
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Nutrients
  • Calories: 223
  • Carbohydrates: 15
  • Fat: 15
  • Protein: 6.6

Farinata of Chickpeas

Street food today and a primary source of sustenance once upon a time. Farinata is a savory cake made from chickpea…

(5 / 5)
Pignoli Biscuits View Ingredients View Nutrients
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Ingredients
  • Flour 00: 7 oz (200 g)
  • Sugar: 2.6 oz (75 g)
  • Seed oil: 2.6 oz (75 g) or Butter 2.8 oz (80 g)
  • Egg yolk: 1
  • Pine nuts: 7 oz (200 g)
  • Lemon peel: 1
  • Baking powder: 1 teaspoon (about 8 gr or 0.28 oz)
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Nutrients
  • Calories: 517
  • Protein: 10.67g
  • Fat Total: 24.40g
  • Fat Saturated: 11.30g
  • Carb: 61.60g
  • Deitary Fiber: 2.0g

Pignoli Biscuits

Biscuits with pine nuts (Pignoli Biscuits) are typical of the city of Genoa. They are very good, quick and children love them.…

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Ligurian Trenette View Ingredients View Nutrients
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Ingredients
  • Trenette pasta: 11.3 oz (320 g)
  • Potatoes: 3.5 oz (100 g)
  • Green beans: 7.1 oz (200 g)
  • Basil: 1.2 oz (35 g)
  • Extra virgin olive oil: 1.2 oz (35 g)
  • Parmesan cheese: 0.7 oz (20 g)
  • Pecorino Sardo: 0.7 oz (20 g)
  • Cloves of garlic: 1
  • Coarse salt: 1 pinch
  • Pine nuts: 0.5 oz (15 g)
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Nutrients
  • Calories: 390
  • Protein: 21.4g
  • Fat Total: 16.0g
  • Carb: 53.5g

Trenette alla Ligure

When looking for the origin of a recipe, it is usual to dig in the most ancient stories of a population,…

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