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Farinata of Chickpeas View Ingredients
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Ingredients
  • Water: 450 ml
  • Chickpea flour: 150 g
  • Extra virgin olive oil: 25 g
  • Fine salt: 5 g
  • Rosemary
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Nutrients
  • Calories: 223
  • Carbohydrates: 15
  • Fat: 15
  • Protein: 6.6

Farinata of Chickpeas

Street food today and a primary source of sustenance once upon a time. Farinata is a savory cake made from chickpea…

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View Ingredients
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Ingredients
  • Spaghetti: 320 g
  • Wild fennel: 300 g
  • Fresh sardines: 300 g
  • Raisins: 30 gr
  • Pine nuts: 30 gr
  • Anchovies: 2
  • Onion: 1
  • Saffron bag: 1
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Nutrients
  • Calories: 423
  • Carbohydrates: 27.3
  • Fat: 18.2
  • Protein: 23.7

Pasta With Sardines

According to the Italian tradition, pasta with sardines has its origin in Sicily. It is a first course which can be…

(5 / 5)
Authentic Italian Meatballs Cooking Best Italian Food Grandma's Meatballs View Ingredients View Nutrients
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Ingredients
  • Stale bread: 3 slices
  • Milk: ½ glass
  • Minced beef: 800 gr
  • Grated Parmesan cheese: 4 tablespoons
  • Egg: 1
  • Seed Oil to fry: 1,5 liter
  • Tomato pulp: 300 gr
  • Tomato paste: ½ tablespoon
  • Extra Virgin Olive Oil: 3 tablespoons
  • Salt to taste
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Nutrients
  • Calories: 288
  • Protein: 17g
  • Fat Total: 19.2g
  • Fat Saturated: 4.3g
  • Carb: 10.9g
  • Cholesterol: 75.7mg
  • Deitary Fiber: 0.7g
  • Sodium: 245mg

Grandma’s Meatballs

The meatballs with tomato sauce are a classic “grandma’s dish” that brings together everyone, perfect for a cheerful and tasty family…

(5 / 5)
View Ingredients View Nutrients
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Ingredients
  • Trenette pasta: 320 g
  • Potatoes: 100 g
  • Green beans: 200 g
  • Basil: 35 g
  • Extra virgin olive oil: 35 g
  • Parmesan cheese: 20 g
  • Pecorino Sardo: 20 g
  • Cloves of garlic: 1
  • Coarse salt: 1 pinch
  • Pine nuts: 15 g
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Nutrients
  • Calories: 390
  • Protein: 21.4g
  • Fat Total: 16.0g
  • Carb: 53.5g

Trenette alla Ligure

When looking for the origin of a recipe, it is usual to dig in the most ancient stories of a population,…

(5 / 5)
Baked Pasta With Eggplants View Ingredients View Nutrients
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Ingredients
  • Short pasta (Rigatoni, Ziti): 600g (21,16oz)
  • Tomato sauce: 750 ml (3,17 cups)
  • Cloves of garlic: 2
  • Eggplants: 3
  • Mozzarella (scamorza, provola): 300g (10,58oz)
  • Grated Parmesan: 50g (1,76oz)
  • Leaves of basil fresco: 2/3
  • Extra Virgin Olive Oil as needed
  • Salt as needed
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Nutrients
  • Calories: 369
  • Protein: 23g / 0
  • Fat Total: 6g / 0
  • Carb: 58g / 2

Baked Pasta With Eggplants

Baked Pasta with Eggplant and Mozzarella is a classic first course of the Italian Cuisine, that is prepared on Sunday or…

(5 / 5)
Brasciole Recipe View Ingredients View Nutrients
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Ingredients
  • Veal: 6 - 8 slices
  • Garlic: 2 cloves
  • Parsley to season
  • Parmigiano Reggiano or Pecorino Romano to season
  • Salt and Pepper as needed
  • Toothpicks to close them
  • Onion: 1
  • Tomato sauce: 750 ml
  • Laurel: 2 leaves
  • Salt to taste
  • Oil as needed
  • White wine: half glass
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Nutrients
  • Calories: 401
  • Protein: 37.4g
  • Fat Total: 20.28g
  • Fat Saturated: 7.39g
  • Carb: 8.45g
  • Dietary Fiber: 1.57g
  • Cholesterol: 112.3mg
  • Sodium: 465mg

Brasciole

Brasciole or Braciole are simple rolls of beef, characterized by a simple but at the same time rich flavor filling. Braciole are…

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