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Focaccia Barese View Ingredients View Nutrients
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Ingredients
  • 00 flour: 200 g
  • Semolina flour: 400 g
  • Potato: 1 (about 150 grams)
  • Brewer's yeast: 1 cube
  • Cherry tomatoes: 500 grams
  • Black olives: 15 – 20 (without stone if you prefer)
  • Sugar: 1 tablespoon (about 20 grams)
  • Coarse salt:1 tablespoon (about 20 grams)
  • Extra virgin olive oil: 4 tablespoons (about 40 grams) + other to season
  • Water: 400 grams
  • Origan to garnish
  • Salt to garnish
  • Pepper to garnish
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Nutrients
  • Calories: 295
  • Protein: 6.60g
  • Fat Total: 11.4g
  • Fat Saturated: 1.4g
  • Carb: 41.3g
  • Dietary Fiber: 2.3g
  • Cholesterol: 22mg
  • Sodium: 313mg

Focaccia Barese

Focaccia Barese is an exquisite bakery product typical of the city of Bari and in general of the Apulia region. It…

  • 11/02/2020
(4.7 / 5)
Brasciole Recipe View Ingredients View Nutrients
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Ingredients
  • Veal: 6 - 8 slices
  • Garlic: 2 cloves
  • Parsley to season
  • Parmigiano Reggiano or Pecorino Romano to season
  • Salt and Pepper as needed
  • Toothpicks to close them
  • Onion: 1
  • Tomato sauce: 750 ml
  • Laurel: 2 leaves
  • Salt to taste
  • Oil as needed
  • White wine: half glass
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Nutrients
  • Calories: 401
  • Protein: 37.4g
  • Fat Total: 20.28g
  • Fat Saturated: 7.39g
  • Carb: 8.45g
  • Dietary Fiber: 1.57g
  • Cholesterol: 112.3mg
  • Sodium: 465mg

Brasciole

Brasciole or Braciole are simple rolls of beef, characterized by a simple but at the same time rich flavor filling. Braciole are…

  • 05/02/2020
(4.2 / 5)
Pasta with Sicilian Pesto Recipe View Ingredients View Nutrients
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Ingredients
  • Copper tomatoes: 500 g (17,64 oz)
  • Fresh cow ricotta: 150 g (5,29 oz)
  • Basil: 1 large bunch
  • Peeled Almonds: 50 g (1,76 oz)
  • Grated Parmigiano Reggiano: 100 g (3,53 oz)
  • Extra virgin olive oil: 150 ml (0,64 cup)
  • Garlic: 1 clove
  • salt
  • pepper
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Nutrients
  • Calories: 254
  • Fat Total: 5.5g
  • Fat Saturated: 1.9g
  • Carb: 37.9g
  • Dietary Fiber: 3.6g
  • Protein: 11.4g
  • Sodium: 0.1g

Pasta with Sicilian Pesto

The Pasta with Sicilian Pesto is a quick and very tasty first course, a “red” variant of the more classic Genoese Pesto.…

  • 26/01/2020
(5 / 5)
Mozzarella in Carrozza View Ingredients View Nutrients
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Ingredients
  • White sandwich bread: 8 slices
  • Mozzarella: 250 g
  • Eggs: 3
  • Breadcrumbs: 100 g
  • Flour 00 as required
  • Peanut oil for frying
  • Salt: a pinch
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Nutrients
  • Calories: 282
  • Protein: 12.11g
  • Fat Total: 15.04g
  • Fat Saturated: 5.32g
  • Carb: 24.20g
  • Dietary Fiber: 1.2g
  • Cholesterol: 100mg
  • Sodium: 457mg

Mozzarella In Carrozza

Mozzarella in Carrozza (Fried Mozzarella Sandwiches) is a traditional preparation with mozzarella cheese from Campania and Lazio (like Potato Gateau and Gnocchi…

  • 24/01/2020
(4 / 5)
Spaghetti Alla Puttanesca Recipe View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 320 g (11, 29 Oz)
  • Peeled tomatoes: 800 g (28,22 Oz)
  • Capers in salt: 10 g (0,35 Oz)
  • Parsley to chop :1 bunch
  • Anchovies in oil: 25 g (0,88 Oz)
  • Gaeta olives: 100 g (3,53 Oz)
  • Garlic 3 cloves
  • Dry chilli: 2
  • Extra virgin olive oil: 30 g (1,06 Oz)
  • Salt to taste
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Nutrients
  • Calories: 150
  • Protein: 5.0g
  • Fat Total: 5
  • Fat Saturated: 0.86g
  • Carb: 19.33g
  • Dietary Fiber: 1.7g
  • Cholesterol: 4mg
  • Sodium: 452mg

Spaghetti alla Puttanesca

Spaghetti alla Puttanesca are a typical first course of Neapolitan Cuisine, also called simply “aulive and chiapparielle (olives and capers)”. They…

  • 12/01/2020
(5 / 5)
Arancini Recipe View Ingredients View Nutrients
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Ingredients
  • Saffron: 1 sachet
  • Butter: 30 g
  • Vialone Nano rice: 500 g
  • Salt: up to 1 pinch
  • Water: 1.2 lt
  • Caciocavallo matured to be grated: 100 g
  • Breadcrumbs: 100 gr
  • Seed Oil to fry: 1,5 lt
  • Salt up to taste
  • Black pepper taste
  • Onions: ½
  • Butter: 25 g
  • Pork minced meat: 100 g
  • Extra Virgin Olive Oil: 3 tablespoon
  • Tomato sauce: 200 ml
  • Small peas: 80 g
  • Fresh Caciocavallo: 50 g
  • Red wine: 50 ml
  • Ham cooked in a single slice: 30 g
  • Mozzarella: 60 g
  • Flour 00: 200 g
  • Salt up to 1 pinch
  • Water: 300 ml
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Nutrients
  • Calories: 270
  • Protein: 11.28g
  • Fat Total: 12.01g
  • Fat Saturated: 5.95g
  • Carb: 27.28g
  • Dietary Fiber: 1.5g
  • Cholesterol: 107mg
  • Sodium: 383mg

Arancini Rice Balls

Arancini (or Arancine as they are called in Palermo), the pride of Sicilian cuisine, are small timbales of rice suitable to be…

  • 07/01/2020
(4.2 / 5)
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