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Brasato al barolo authentic Italian recipe View Ingredients View Nutrients
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Ingredients
  • Beef, priest’s hat cut: 1kg
  • Barolo (1 bottle): 750ml
  • Carrots (about 2 medium): 160g
  • Celery (about 2 medium ribs): 100g
  • Golden onions (about 1 large): 180g
  • Garlic: 1 clove
  • Rosemary: 1 sprig
  • Laurel: 2 leaves
  • Cloves: 3
  • Black peppercorns: 4
  • Cinnamon sticks: 1
  • Butter: 15g
  • Extra virgin olive oil: 50g
  • Salt as needed
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Nutrients
  • Calories: 240
  • Protein: 32g
  • Fat Total: 12
  • Fat Saturated: 5.3g
  • Carb: 0g
  • Deitary Fiber: 0g
  • Cholesterol: 71.7mg
  • Sodium: 75.8mg

Brasato al Barolo

When it comes to rich and succulent recipes, the Piedmont region shows off some truly magnificent dishes. What do we find…

(5 / 5)
Caprese Salad Authentic Recipes View Ingredients View Nutrients
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Ingredients
  • Buffalo Mozzarella: 500 gr
  • Ripe Tomatoes: 4
  • Basil: 1 tuft
  • Extra Virgin Olive Oil: 4 tablespoon
  • Salt to taste
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Nutrients
  • Calories: 270
  • Protein: 10g
  • Fat Total: 25g
  • Fat Saturated: 9.2g
  • Sodium: 150mg
  • Deitary Fiber: 1g
  • Cholesterol: 30mg
  • Carb: 4g

Caprese Salad

The Caprese is a typical salad of Capri island, from which it takes its name. It’s very easy to prepare and…

(4 / 5)
Calabrian Style Stuffed Eggplants Recipe View Ingredients View Nutrients
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Ingredients
  • Small Eggplants: 8
  • Basil, Parsley, Mint as needed
  • Salt and pepper: as needed
  • Extra virgin olive oil: as needed
  • Half Red Onion: half
  • Breadcrumbs or bread crumb: approximately 250 g
  • Tomato sauce: 700 ml
  • Garlic: 1 clove
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Nutrients
  • Calories: 255
  • Protein: 16.42g
  • Fat Total: 15.2g
  • Fat Saturated: 6.84g
  • Carb: 12.74g
  • Dietary Fiber: 1.3g
  • Cholesterol: 43mg
  • Sodium: 574mg

Calabrian Stuffed Eggplants

“Milingiani ‘Mbuttunati “(Stuffed – Buttoned Eggplant) of the grandmother! They are a tasty second course inspired by the tradition of Southern…

(3.8 / 5)
Spaghetti Cacio e Pepe Recipe View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 320 g
  • Pecorino Romano to be grated (medium maturing): 200 g
  • Whole Black Pepper as needed
  • Salt as needed
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Nutrients
  • Calories: 225
  • Protein: 9.50g
  • Fat Total: 6.80g
  • Fat Saturated: 2.71g
  • Carb: 31.30g
  • Deitary Fiber: 1.9g
  • Cholesterol: 13mg
  • Sodium: 326mg

Spaghetti Cacio E Pepe

Spaghetti Cacio e Pepe (Spaghetti Cheese and Pepper) is one of the most famous first course of the Lazio and Roman…

(4.8 / 5)
Baked Pasta With Eggplants View Ingredients View Nutrients
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Ingredients
  • Short pasta (Rigatoni, Ziti): 600g (21,16oz)
  • Tomato sauce: 750 ml (3,17 cups)
  • Cloves of garlic: 2
  • Eggplants: 3
  • Mozzarella (scamorza, provola): 300g (10,58oz)
  • Grated Parmesan: 50g (1,76oz)
  • Leaves of basil fresco: 2/3
  • Extra Virgin Olive Oil as needed
  • Salt as needed
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Nutrients
  • Calories: 369
  • Protein: 23g / 0
  • Fat Total: 6g / 0
  • Carb: 58g / 2

Baked Pasta With Eggplants

Baked Pasta with Eggplant and Mozzarella is a classic first course of the Italian Cuisine, that is prepared on Sunday or…

(5 / 5)
Tagliatelle With Ragù Bolognese View Ingredients View Nutrients
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Ingredients
  • Flour 00: 250 g (8,82 oz)
  • Large eggs: 2 (about 70g - 2,47oz each)
  • Water: 1 tablespoon
  • Bolognese Ragù (follow our recipe)
  • Grated Parmigiano Reggiano: 30gr (1,06oz)
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Nutrients
  • Calories: 430
  • Protein: 29g
  • Fat Total: 21g
  • Carb: 24g

Tagliatelle With Ragù Bolognese

Traditional first course of Italian and Emilian Cuisine in particular, Tagliatelle with Bolognese Ragù Sauce have aristocratic and ancient origins. The legend…

(4.3 / 5)
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