Taralli Recipe View Ingredients View Nutrients
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Ingredients
  • Flour 00: 550 g (19.40 oz)
  • Dry white wine: 200 g (7.05 oz)
  • Extra virgin olive oil: 120 g (4.23 oz)
  • Salt: 10 g (0.35 oz)
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Nutrients
  • Calories: 415
  • Protein: 9.20g
  • Fat Total: 12.13g
  • Fat Saturated: 1.69g
  • Carb: 65.90g
  • Deitary Fiber: 2.6g
  • Cholesterol: 10mg
  • Sodium: 240mg

Taralli

Taralli are a typical Apulian (Pugliese) specialty. It can be prepared easily and are perfect as snacks or aperitif, to accompany a…

(5 / 5)
Patate Riso e Cozze Recipe View Ingredients View Nutrients
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Ingredients
  • Mussels to clean: 2.5 kg
  • Arborio or Carnaroli rice: 200 gr
  • White onions: 250 gr
  • Cloves of garlic: 2
  • Cherry tomatoes: 400 gr
  • Potatoes: 1 kg
  • Grated Pecorino Romano cheese: 40 gr
  • Salt to taste
  • Pepper to taste
  • Apulian Extra Virgin Olive Oil
  • Parsley to taste
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Nutrients
  • Calories: 376
  • Protein: 14.38g
  • Fat Total: 13g
  • Fat Saturated: 2.77g
  • Carb: 49.62g
  • Dietary Fiber: 2.3g
  • Cholesterol: 22mg
  • Sodium: 367mg

Rice, Potatoes and Mussels

Rice, Potatoes and Mussels (Riso, Patate e Cozze or Tiella Barese) is a unique and traditional Apulian dish. It is made with…

(5 / 5)
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