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Caprese Salad Authentic Recipes View Ingredients View Nutrients
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Ingredients
  • Buffalo Mozzarella: 17.6 oz (500 g)
  • Ripe Tomatoes: 4
  • Basil: 1 tuft
  • Extra Virgin Olive Oil: 4 tablespoon
  • Salt to taste
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Nutrients
  • Calories: 270
  • Protein: 10g
  • Fat Total: 25g
  • Fat Saturated: 9.2g
  • Sodium: 150mg
  • Deitary Fiber: 1g
  • Cholesterol: 30mg
  • Carb: 4g

Caprese Salad

The Caprese is a typical salad of Capri island, from which it takes its name. It’s very easy to prepare and…

(4 / 5)
Ice Cream Italian

The True History of Italian Ice Cream

Ice cream is part of the Italian diet, as it concludes a meal or delights the palate during a break or a snack. It is a product whose origins are very ancient. It is mentioned for the first time at the time of the Greeks, around 500 BC. Obviously it is not the version we

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pumpkin

Autumn Products on Italian Tables

Autumn colors even the tables, not only the Italian landscapes. The foliage that can be admired in the mountain woods or among the hilly vineyards can also be found in the dishes, which take on those typical autumn nuances. Delicate flavors, with intense aromas that fill the kitchen, without ever tiring. There are many combinations

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Pasta alla Gricia Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Rigatoni Pasta: 17.6 oz (500g)
  • Spicy cheek lard or jowl bacon: 7.1 oz (200g)
  • Pecorino Romano cheese DOP: 5.3 oz (150g)
  • Salt to taste
  • Pepper to taste
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Nutrients
  • Calories: 528
  • Protein: 26g
  • Fat Total: 19g
  • Fat Saturated: 8.5g
  • Carb: 63g
  • Deitary Fiber: 2g
  • Sodium: 559mg
  • Cholesterol: 57mg

Pasta alla Gricia

Pasta alla Gricia is one of the most famous dishes of the Lazio cuisine, considered the ancestor of Pasta all’Amatriciana. In…

(5 / 5)
amatriciana-gricia-carbonara

History of the First Dishes of the Roman Tradition

A vacation in Rome has among its basic stops the local restaurants to try the traditional cuisine. These are poor dishes, with few ingredients, but of excellent quality and processed in a wise way according to ancient recipes. Eating in Rome is like taking a leap into history: discovering all the dishes that, now as

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Ginepro

Most Used Aromatic Plants in Italian Cooking

Italian cooking is rich in aromas and seasonings. More than for spices, there is a predilection for aromatic herbs. They are an excellent ally for a healthy and tasty diet, avoiding the addition of salt and fats which could make dishes heavy. Aromatic herbs provide aromas and flavors which exalt the taste of food, making

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Authentic Italian Meatballs Cooking Best Italian Food Grandma's Meatballs View Ingredients View Nutrients
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Ingredients
  • Stale bread: 3 slices
  • Milk: ½ glass
  • Minced beef: 1.76 lb (800 gr)
  • Grated Parmesan cheese: 4 tablespoons
  • Egg: 1
  • Seed Oil to fry: 6.34 cups (1.5 l)
  • Tomato pulp: 10.58 oz (300 gr)
  • Tomato paste: ½ tablespoon
  • Extra Virgin Olive Oil: 3 tablespoons
  • Salt to taste
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Nutrients
  • Calories: 288
  • Protein: 17g
  • Fat Total: 19.2g
  • Fat Saturated: 4.3g
  • Carb: 10.9g
  • Cholesterol: 75.7mg
  • Deitary Fiber: 0.7g
  • Sodium: 245mg

Grandma’s Meatballs

The meatballs with tomato sauce are a classic “grandma’s dish” that brings together everyone, perfect for a cheerful and tasty family…

(4.8 / 5)
Italian Sandwich

Typical Sandwiches for Every Italian Region

Even in Italy, street food plays a fundamental role within the traditional diet. Whether it’s take-away pasta or a sandwich on the fly, Italians never shy away from food. Every region of Italy has its own ingredients and typical bread shapes, so it is easy to satisfy all tastes. Sandwiches are the classic lunch break

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Italian Red Wine

Top Italian Red Wines That You Might Want to Try

Italian cuisine is world-renowned and offers a plethora of taste sensations only matched by classical French food. Almost everyone knows about pasta and pizzas, but fewer are familiar with the incredible selection of Italian wines. However, Italy is famous among wine aficionados for its wide selection of wines that can be combined with food or

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Hand Made Gnocchi With Pumpkin View Ingredients
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Ingredients
  • Pumpkin pulp: 500 gr (17.64 oz)
  • Potatoes: 300 gr (10.58 oz)
  • Flour: 150 gr (5.29 0z)
  • Egg: 1
  • Salt
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Nutrients
  • Calories: 201
  • Carbohydrates: 40
  • Fat: 2
  • Protein: 3.9

Pumpkin Gnocchi

During the fall-winter period, pumpking is very common in Italy. Used in the making of first courses, side dishes, as well…

(5 / 5)
Orecchiette Cime Rapa Recipe View Ingredients View Nutrients
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Ingredients
  • Turnip greens: 21.2 oz (600g)
  • Orecchiette Pasta: 10.6 oz (300g) (if possible fresh handmade pasta)
  • Bread Crumbs: 1.8 oz (50 g)
  • Anchovies in oil: 3 fillets
  • Garlic: 1 clove
  • Extra Virgin Olive Oil: 1 oz (30 g) (if possible made in Apulia region)
  • Salt up to taste
  • Chili Pepper to taste
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Nutrients
  • Calories: 220
  • Protein: 8.07g
  • Fat Total: 1.29g
  • Fat Saturated: 0.25g
  • Carb: 43g
  • Dietary Fiber: 2.5g
  • Cholesterol: 0g
  • Sodium: 325mg

Orecchiette With Cime Di Rapa

The Orecchiette con le Cime di Rapa (Orecchiette Pasta with Turnip Tops – Broccoli Rape) are one of the most representative…

(5 / 5)
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