fbpx
Spaghetti Pasta Frittata View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • Spaghetti or pasta of your choice: 12.34 oz (350 g)
  • Eggs: 4
  • Parmigiano Reggiano: 4/6 tablespoons according to your taste
  • Extra virgin olive oil as needed
  • Salt as needed
  • Pepper as needed
x
Nutrients
  • Calories: 355
  • Protein: 15.6g
  • Fat Total: 16.5g
  • Carb: 35.44g
  • Dietary Fiber: 1.57g

Pasta Frittata (Spaghetti Frittata)

The Spaghetti Frittata or Frittata di Maccheroni (“a frittata ‘e maccarune” in Neapolitan language), more commonly known as the Pasta Frittata (Frittata di…

(213.3 / 5)
Napoli Food

Travel and Taste Naples’ Culture

Located on the western coast of Italy, Naples is a bustling city that offers a unique blend of history, culture, artistic treasures and, of course, exceptional cuisine. Known as the birthplace of pizza, Naples is a food lover’s paradise and an essential destination for any traveler visiting Italy. In this article, we will explore the

Read More
Funghetto Fried Eggplants Recipe View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • Eggplants: 1.32 lbs (600g)
  • Cherry tomatoes: 0.66 lbs (300g)
  • Garlic: 1 clove
  • Basil: some leaves
  • Salt as needed
  • Extra virgin olive oil as needed
x
Nutrients
  • Calories: 142
  • Protein: 1.9g
  • Fat Total: 12.9g
  • Fat Saturated: 1.80g
  • Carb: 5.20g
  • Dietary Fiber: 5.60g
  • Cholesterol: 0.1mg
  • Sodium: 273mg

Funghetto Fried Eggplants

“Funghetto” Fried Eggplants (Melanzane a Funghetto or Mulignane a Fungitiello in Neapolitan dialect – “Mushroom Style” Fried Eggplant), is a typical Neapolitan starter…

(3.3 / 5)
Italian Wedding Soup Recipe View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • Raw ham (Parma ham): a piece of more or less 10.58 oz (300 gr)
  • Beef: 1.1 lb (500 gr) in one piece
  • Pork ribs: 1.1 lb (500 gr)
  • Pork rind: 1.1 lb (500 gr)
  • Pork foot: 1
  • Seasoned sausage: 1.1 lb (500 gr)
  • Cabbage: 1 (1.32 lb or 600 gr)
  • Black kale: 1 (1.32 lb or 600 gr)
  • Endive: 1 large (1.32 lb or 600 gr)
  • Chicory: 1.1 lb (500 gr)
  • Extra virgin olive oil to season
  • Salt to taste
  • Pepper to taste
  • Onion: 1
x
Nutrients
  • Calories: 240
  • Protein: 14g
  • Fat Total: 7.64g
  • Fat Saturated: 2.76g
  • Carb: 15.91g
  • Dietary Fiber: 1.7g
  • Cholesterol: 39mg
  • Sodium: 891mg

Wedding Soup

The Italian Wedding Soup or Italian Married Soup  (Minestra Maritata – ‘A Menesta’ Mmaretata in Neapolitan) is one of the oldest…

(4 / 5)
Casatiello Dolce (Sweet Casatiello) View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • Flour “00” or Manitoba: 17.6 oz (500 g)
  • Sugar: 8.8 oz (250 g)
  • Lard (the "nzogna"): 4.4 oz (125 g)
  • Criscito (sourdough): 3.5 oz (100 g)
  • Eggs: 4
  • Orange: 1 for the juice
  • Strega liqueur: 1.01 fl oz (30 ml), a small glass
  • Cloves and cinnamon to taste
  • Egg whites whipped: 1.76 oz (50 g) (more or less 4 eggs)
  • Icing sugar to taste
  • Lemon drops, 1 teaspoon
  • "Diavulilli": little coloured sugar candies
x
Nutrients
  • Calories: 368
  • Protein: 5.2g
  • Fat Total: 17g
  • Fat Saturated: 8.8g
  • Carb: 51g
  • Sodium: 30mg

Casatiello Dolce

The Casatiello Dolce (Sweet Casatiello) is a cake symbol of the Easter tradition together with the Neapolitan pastiera. It has the…

(5 / 5)
Neapolitan Pizza Recipe View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • Water: 20.28 fl oz (600ml)
  • Salt: 0.71 oz (20g)
  • Fresh Brewer's Yeast: 0.88 oz (25g)
  • "00" Flour: 2.2 lb (1 kg)
  • Extra-Virgin Olive Oil: 1.69 fl oz (50ml)
  • Sugar: 1 teaspoon
  • Peeled Tomatoes (preferably San Marzano type): 2.2 lb (1 kg)
  • Mozzarella Cheese ("Fiordilatte" or Buffalo Mozzarella): 2.65 lb (1.2 kg)
  • Extra-Virgin Olive Oil: 3.38 fl oz (100ml)
  • Basil: 1 tuft
  • Salt to taste
x
Nutrients
  • Calories: 890
  • Protein: 12g
  • Fat Total: 8g
  • Fat Saturated: 3.5g
  • Carb: 31g
  • Sodium: 598mg
  • Deitary Fiber: 2
  • Cholesterol: 17mg

Neapolitan Pizza

The history of Pizza is long, complex and uncertain. The Pizza Marinara (topped only with tomato sauce, garlic and oregano) dates…

(3.9 / 5)
x

Lost Password