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Ingredients
- Buffalo Mozzarella: 500 gr
- Ripe Tomatoes: 4
- Basil: 1 tuft
- Extra Virgin Olive Oil: 4 tablespoon
- Salt to taste
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Nutrients
- Calories: 270
- Protein: 10g
- Fat Total: 25g
- Fat Saturated: 9.2g
- Sodium: 150mg
- Deitary Fiber: 1g
- Cholesterol: 30mg
- Carb: 4g
Caprese Salad
The Caprese is a typical salad of Capri island, from which it takes its name. It’s very easy to prepare and…
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Ingredients
- Spaghetti: 320 g
- Spicy cheek lard or jowl bacon: 150 g
- Eggs: 6 (5 yolks and 1 whole)
- Pecorino Romano cheese: 50 g
- Salt and black pepper to taste
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Nutrients
- Calories: 429
- Protein: 14.40g
- Fat Total: 5.80g
- Fat Saturated: 2.50g
- Carb: 1.30g
- Deitary Fiber: 0.90g
- Cholesterol: 289.20mg
- Sodium: 534.50mg
Spaghetti Alla Carbonara
The first Carbonara seems to have been made in Rome in 1944. The most reliable story tells the meeting between the…
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Ingredients
- Eggs: 3
- Flour: 350-400g (“00” flour)
- Spinach already cleaned and washed: 400g
- Stretched Pancetta: 150g
- Mixed Minced Meat (pork loin and beef muscle): 700g
- Butter: 90g
- Dry White Wine: ½ glass
- Tomato Sauce: 300g
- Celery: 1
- Carrot: 1
- Onion: 1
- Concentrate Tomato Paste: 2 tablespoons
- Coarse Salt to taste
- Pepper to taste
- Butter: 100g
- Flour: 100g (“00” flour)
- Salt: 1 pinch
- Whole Milk: 1 liter
- Nutmeg to grate to taste
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Nutrients
- Calories: 127
- Protine: 8.26g
- Fat Total: 4.73g
- Fat Saturated: 2.245g
- Carb: 12.87g
- Deitary Fiber: 1.2g
- Cholesterol: 15mg
- Sodium: 280mg
Lasagna Bolognese
Lasagna alla Bolognese is a typical dish of Emilia Romagna region, more specifically, of the city of Bologna. Despite the authorship…
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Ingredients
- Stale bread: 3 slices
- Milk: ½ glass
- Minced beef: 800 gr
- Grated Parmesan cheese: 4 tablespoons
- Egg: 1
- Seed Oil to fry: 1,5 liter
- Tomato pulp: 300 gr
- Tomato paste: ½ tablespoon
- Extra Virgin Olive Oil: 3 tablespoons
- Salt to taste
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Nutrients
- Calories: 288
- Protein: 17g
- Fat Total: 19.2g
- Fat Saturated: 4.3g
- Carb: 10.9g
- Cholesterol: 75.7mg
- Deitary Fiber: 0.7g
- Sodium: 245mg
Grandma’s Meatballs
The meatballs with tomato sauce are a classic “grandma’s dish” that brings together everyone, perfect for a cheerful and tasty family…
