Focaccia Barese View Ingredients View Nutrients
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Ingredients
  • 00 flour: 200 g
  • Semolina flour: 400 g
  • Potato: 1 (about 150 grams)
  • Brewer's yeast: 1 cube
  • Cherry tomatoes: 500 grams
  • Black olives: 15 – 20 (without stone if you prefer)
  • Sugar: 1 tablespoon (about 20 grams)
  • Coarse salt:1 tablespoon (about 20 grams)
  • Extra virgin olive oil: 4 tablespoons (about 40 grams) + other to season
  • Water: 400 grams
  • Origan to garnish
  • Salt to garnish
  • Pepper to garnish
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Nutrients
  • Calories: 295
  • Protein: 6.60g
  • Fat Total: 11.4g
  • Fat Saturated: 1.4g
  • Carb: 41.3g
  • Dietary Fiber: 2.3g
  • Cholesterol: 22mg
  • Sodium: 313mg

Focaccia Barese

Focaccia Barese is an exquisite bakery product typical of the city of Bari and in general of the Apulia region. It…

(5 / 5)
Arancini Recipe View Ingredients View Nutrients
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Ingredients
  • Saffron: 1 sachet
  • Butter: 30 g
  • Vialone Nano rice: 500 g
  • Salt: up to 1 pinch
  • Water: 1.2 lt
  • Caciocavallo matured to be grated: 100 g
  • Breadcrumbs: 100 gr
  • Seed Oil to fry: 1,5 lt
  • Salt up to taste
  • Black pepper taste
  • Onions: ½
  • Butter: 25 g
  • Pork minced meat: 100 g
  • Extra Virgin Olive Oil: 3 tablespoon
  • Tomato sauce: 200 ml
  • Small peas: 80 g
  • Fresh Caciocavallo: 50 g
  • Red wine: 50 ml
  • Ham cooked in a single slice: 30 g
  • Mozzarella: 60 g
  • Flour 00: 200 g
  • Salt up to 1 pinch
  • Water: 300 ml
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Nutrients
  • Calories: 270
  • Protein: 11.28g
  • Fat Total: 12.01g
  • Fat Saturated: 5.95g
  • Carb: 27.28g
  • Dietary Fiber: 1.5g
  • Cholesterol: 107mg
  • Sodium: 383mg

Arancini Rice Balls

Arancini (or Arancine as they are called in Palermo), the pride of Sicilian cuisine, are small timbales of rice suitable to be…

(4.2 / 5)
Authentic Tiramisu Recipe View Ingredients View Nutrients
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Ingredients
  • Ladyfingers: 300g
  • Fresh eggs: 220 g (around 4)
  • Mascarpone: 500g
  • Sugar: 100g
  • 2 cupfuls of coffee (300 g) from the moka pot (sugar to taste)
  • Bitter cocoa to garnish the surface (30 gr)
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Nutrients
  • Calories: 492
  • Protein: 8.3g
  • Carb: 42.50g
  • Fat Total: 31.67g
  • Fat Saturated: 18.32g
  • Deitary Fiber: 1.6g
  • Cholesterol: 291mg
  • Sodium: 148mg

Tiramisù

Tiramisù is the Italian dessert par excellence, the most famous and loved one! Although the origins of this famous dessert are…

(4 / 5)
Bucatini The Original Pasta of Rome

Bucatini, The Typical Pasta Of The City Of Rome

The bucatini are a type of long pasta similar to big pierced spaghetti, typical of the city of Rome that combines them with strong and simple condiments (Gricia, Amatriciana, Carbonara). It is a pasta made from durum wheat semolina. Cooking time is more or less the same as spaghetti because, even if they are bigger,

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Spaghetti di Gragnano e colatura di alici ok

The Exquisite Colatura di Alici di Cetara

Colatura di Alici di Cetara (Anchovy Drippings) is an Italian fish sauce made from anchovies, from the small fishing village of Cetara, Campania. The sauce is a transparent, amber-colored liquid, produced by fermenting anchovies in brine. The fish used in the sauce are harvested from the Amalfi Coast between March 25 (Annunciation) and July 22.  The

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Best 5 Pizzerias in Naples

The Best Historical Pizzerias in Naples

If you visit Naples you must eat the authentic Neapolitan Pizza. UNESCO has inscribed the “Art of Neapolitan Pizzaiuolo” in 2017 on the Representative List of the Intangible Cultural Heritage of Humanity. All that is related to the making of authentic Neapolitan Pizza, from the art of handling the dough to the movements that are carried

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Spaghetti allo Scarpariello Recipe View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 380 g
  • Cherry tomatoes (datterini): 500 g
  • Parmesan (grated): 40 g
  • Pecorino (grated): 40 g
  • Garlic: 1 clove
  • Extra virgin olive oil as needed
  • Fresh basil leaves: 8/10
  • Salt as needed
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Nutrients
  • Calories: 478
  • Protein: 14g
  • Fat Total: 12g
  • Fat Saturated: 2.1g
  • Carb: 83g
  • Dietary Fiber: 4g
  • Cholesterol: 3mg
  • Sodium: 26mg

Spaghetti Allo Scarpariello

Spaghetti allo Scarpariello is a very simple first course, typical of the gastronomic tradition of Campania region. A dish of simple pasta…

(4.4 / 5)
Pantesca Salad View Ingredients View Nutrients
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Ingredients
  • Black olives: 12 pcs
  • Tomatoes: 8 pcs
  • Medium potatoes: 4 pcs
  • Red onion: 1 pc
  • Pantelleria capers of IGP in salt: a handful
  • Basil: 4 or 5 leaves, according to your taste
  • Origan as needed
  • Extra Virgin Olive Oil to season
  • Salt as needed
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Nutrients
  • Calories: 250
  • Protein: 5g
  • Fat Total: 12g
  • Fat Saturated: 1.8g
  • Carb: 18g
  • Dietary Fiber: 2.3g
  • Cholesterol: 82mg
  • Sodium: 630mg

Pantesca Salad

The Pantesca Salad was born on the island of Pantelleria, known for the production of capers. It’s a delicious, fresh, simple…

(5 / 5)
Cuttlefish with peas View Ingredients View Nutrients
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Ingredients
  • Cuttlefish: 1 kg
  • Peas: 250 grams either fresh or frozen
  • Tomato sauce: 200 ml
  • Parsley as needed
  • Onion: 1/2
  • Extra Virgin Olive Oil as nedeed
  • Salt
  • Dry white wine: 1 glass
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Nutrients
  • Calories: 180
  • Protein: 45.40g
  • Fat Total: 5g
  • Fat Saturated: 0.8g
  • Carb: 31.10g
  • Dietary Fiber: 9.50g
  • Cholesterol: 252mg
  • Sodium: 970mg

Cuttlefish With Peas

Cuttlefish with peas is a perfect match to combine a second course with its side dish. There are two versions of this…

(5 / 5)
Spaghetti alla Nerano View Ingredients View Nutrients
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Ingredients
  • Spaghetti or half vermicelli: 400 g
  • Zucchini: 700 g (4 small)
  • Provolone del Monaco: 200 g coarsely grated
  • 3 tablespoons of grated Parmesan cheese (about 30 g)
  • 1 tablespoon of grated pecorino cheese
  • A knob of butter
  • Extra virgin olive oil as needed
  • Garlic as needed
  • Salt as needed
  • Black pepper as needed
  • Basil leaves: four or five leaves (more if you like the taste)
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Nutrients
  • Calories: 500
  • Protein: 20g
  • Fat Total: 24g
  • Carb: 63g

Spaghetti Alla Nerano

Spaghetti alla Nerano is a dish born in one of the most characteristic villages of the Amalfi Coast, Nerano. As usual,…

(3.9 / 5)
Pasta 'Ncasciata Recipe View Ingredients View Nutrients
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Ingredients
  • Purple eggplants: 2
  • Minced meat: 300 g
  • Tomato sauce: 700 ml
  • Frozen peas: 250 g
  • Salami or cooked ham or mortadella: 200 g
  • Boiled eggs: 3
  • Extra virgin olive oil as needed
  • Salt: as needed
  • Onion: 1 half
  • Pasta (penne or macaroni or any kind of short format): 500 g
  • Basil leaves: 3
  • Grated Parmesan cheese: to garnish
  • Sicilian caciocavallo or diced spun cheese: 250 g
  • Frying oil (for eggplants): as needed
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Nutrients
  • Calories: 560
  • Protein: 25g
  • Fat Total: 15g
  • Fat Saturated: 6.80
  • Carb: 62.50
  • Dietary Fiber: 3.50
  • Cholesterol: 90mg
  • Sodium: 605mg

Pasta ‘Ncasciata

Pasta ‘Ncasciata or Pasta Incaciata is a Sicilian baked pasta. What we offer, from Messina, is one of the many versions…

(4.3 / 5)
Cantucci Recipe View Ingredients View Nutrients
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Ingredients
  • Eggs: 5
  • Sugar: 400g
  • Ammonia for cakes: 15g
  • Almonds (without hull): 200g
  • Flour: 800g
  • Grated peel of 1 lemon
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Nutrients
  • Calories: 126
  • Protein: 2.43g
  • Fat Total: 3.77g
  • Fat Saturated: 1.64g
  • Carb: 21.00g
  • Dietary Fiber: 0.9g
  • Cholesterol: 5mg
  • Sodium: 3mg

Cantucci

The Cantucci with almonds are also known with the original name of “Biscotti di Prato”. They are traditional sweets, very simple to…

(5 / 5)
Artichokes alla Romana Recipe View Ingredients View Nutrients
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Ingredients
  • Artichokes: 4
  • Parsley: 50 g
  • Mint leaves: 5
  • Anchovy fillets in oil: 3
  • Breadcrumbs: 2 tablespoons
  • Grated parmesan: 1 tablespoon
  • Garlic: 1 clove
  • Lemon: 1
  • Extra virgin olive oil as needed
  • Salt: a pinch
  • Pepper: a pinch
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Nutrients
  • Calories: 94
  • Protein: 3.20g
  • Fat Total: 5.06g
  • Fat Saturated: 0.8g
  • Carb: 6.50g
  • Dietary Fiber: 5.20g
  • Cholesterol: 1mg
  • Sodium: 2mg

Artichokes Alla Romana

Artichokes alla Romana (Roman Style Artichokes) is an iconic dish of the typical Roman cuisine, and Lazio in general. It is…

(5 / 5)
Panna Cotta Recipe View Ingredients View Nutrients
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Ingredients
  • Fresh cream: 1/2 liter
  • Sugar: 100 g
  • Milk: 100 ml
  • Isinglass (gelatin): 10 g
  • Vanilla stick: 1 (or 1 sachet of vanilla powder)
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Nutrients
  • Calories: 225
  • Protein: 1.08g
  • Fat Total: 12.33g
  • Fat Saturated: 7.68g
  • Carb: 23.38g
  • Dietary Fiber: 0.1g
  • Cholesterol: 45mg
  • Sodium: 38mg

Panna Cotta

Panna Cotta recipe has Piedmontese origins and is one of the most well-known and appreciated desserts not only in Italy, but all…

(5 / 5)
Gnocchi Al Gorgonzola Recipe View Ingredients View Nutrients
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Ingredients
  • Red Potatoes: 1 kg
  • Flour "00": 300 g
  • Medium eggs: 1
  • Salt to taste
  • Semolina to taste
  • Gorgonzola Cheese: 250g
  • Whole Milk: 70ml
  • Cooking Cream: 50ml
  • Parmigiano Reggiano cheese: 60ml
  • Butter: 1 knob
  • Pepper up to taste
  • Salt up to taste
  • Dusting of Nutmeg
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Nutrients
  • Calories: 464
  • Protein: 16.2g
  • Fat Total: 31.4g
  • Carb: 31.1g

Gnocchi Al Gorgonzola

The Gnocchi al Gorgonzola (Potato Gnocchi with Gorgonzola Cheese) are irresistible potato dumplings topped with a Gorgonzola cream. They have a strong…

(4 / 5)
Maritozzi Recipe View Ingredients View Nutrients
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Ingredients
  • Flour 00: 50g
  • Water: 50 ml
  • Brewer's yeast: 5g
  • Sugar: 1 teaspoon
  • Manitoba flour: 200g
  • Milk: 20ml
  • Sugar: 50g
  • Seed oil: 40ml
  • Egg yolk: 1
  • Rind of 1 orange
  • Egg yolk to brush: 1
  • Tablespoon of milk: 1
  • Whipping Cream: 200ml
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Nutrients
  • Calories: 157
  • Protein: 3.37g
  • Fat Total: 2.72g
  • Fat Saturated: 0.28g
  • Carb: 29.90g
  • Dietary Fiber: 0.9g
  • Cholesterol: 10mg
  • Sodium: 98mg

Maritozzi With Whipped Cream

The recipe of Maritozzi (Sweet Buns) With Whipped Cream  is typical of the Lazio (in particular Rome) tradition. Maritozzi are sweet buns that…

(5 / 5)
Grandma's Cake Classic Recipe View Ingredients View Nutrients
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Ingredients
  • Eggs: 3
  • Sugar: 150g
  • Butter: 150g
  • Vanilla yeast: 1/2 sachet
  • Flour: 500g
  • Lemon zust: 1
  • Whole milk: 750 g
  • Whole eggs: 3
  • Yolks: 1
  • Sugar: 225 g
  • Corn starch (cornstarch): 35 g
  • Flour 00: 30 g
  • Lemon peel: 1
  • Pine nuts: 40g
  • Icing sugar
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Nutrients
  • Calories: 500
  • Protein: 10.2g
  • Fat Total: 26.4g
  • Fat Saturated: 13.3g
  • Carb: 59.4g
  • Dietary Fiber: 1g
  • Cholesterol: 415mg
  • Sodium: 16mg

Grandma’s Cake

It will be for its reassuring name, which tastes good and genuine, Torta della Nonna (Italian Grandma’s Cake) is still a must…

(4.2 / 5)
Chicken Cacciatore Italian Recipe View Ingredients View Nutrients
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Ingredients
  • Whole chicken: 1.3 kg
  • Peeled tomatoes: 400 g
  • Golden onions: 1
  • Carrots: 1
  • Celery: 1 coast
  • Garlic: 1 clove
  • Red wine: 100 ml
  • Extra virgin olive oil as required
  • Rosemary: 1 sprig
  • Chopped parsley: 1 tuft
  • Salt to taste
  • Black pepper to taste
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Nutrients
  • Calories: 580
  • Protein: 34.12g
  • Fat Total: 44.6g
  • Fat Saturated: 10.6g
  • Carb: 5.16g
  • Dietary Fiber: 0.6g
  • Cholesterol: 107mg
  • Sodium: 813mg

Pollo Alla Cacciatora

The Pollo alla Cacciatora (Chicken Cacciatore) is a simple but very tasty dish, known throughout Italy. It is a very characteristic…

(4.7 / 5)
Erbazzone Recipe View Ingredients View Nutrients
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Ingredients
  • Extra Virgin Olive Oil: 2 tablespoon
  • Flour 00: 400g
  • Warm water: 200g
  • Salt: 8g
  • Spinach: 300g
  • Chard: 300g
  • Fresh spring onions (or leek): 50g
  • Smoked Bacon: 50g
  • Parmigiano Reggiano grated: 50g
  • Ricotta cheese: 50g (optional)
  • Extra Virgin Olive Oil: 2 tablespoon
  • Salt to tast
  • Pepper to taste
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Nutrients
  • Calories: 540
  • Protein: 23.42g
  • Fat Total: 23.92g
  • Fat Saturated: 9.20g
  • Carb: 57.80g
  • Dietary Fiber: 4g
  • Cholesterol: 42mg
  • Sodium: 1840mg

Erbazzone

The Erbazzone (also known as Scarpazzone) is a savory pie typical of Emilia Romagna, more specifically of Reggio Emilia. It is…

(3.3 / 5)
Puntarelle alla Romana Recipe View Ingredients View Nutrients
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Ingredients
  • Cleaned fresh chicory: 200 gr
  • Garlic: 1 clove
  • Anchovy fillets: 4
  • Extra virgin olive oil: 4 tablespoon
  • White wine vinegar (or apples): 10 ml
  • Salt to taste
  • White pepper to taste
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Nutrients
  • Calories: 114
  • Protein: 4.10g
  • Fat Total: 8.61g
  • Fat Saturated: 1.38g
  • Carb: 5.42g
  • Dietary Fiber: 5.1g
  • Cholesterol: 4.2mg
  • Sodium: 338mg

Puntarelle alla Romana

Puntarelle alla Romana (Roman-style Puntarelle) is one of the best dish of Roman culinary tradition. This salad of chicory is a…

(3.5 / 5)
Stuffed Squid Recipe View Ingredients View Nutrients
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Ingredients
  • Squid: 500 g
  • White wine: 40 g
  • Garlic: 2 clove
  • Parsley: 5 g
  • Extra Virgin Olive oil as required
  • Soft part of the bread: 100 g
  • Anchovies in oil: 6
  • Eggs: 1
  • Parmigiano Reggiano cheese to be grated: 30 g
  • White wine: 40 g
  • Garlic: 1 clove
  • Parsley: 5 g
  • Salt to taste
  • Black pepper to taste
  • Extra virgin olive as required
  • Breadcrumbs to garnish
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Nutrients
  • Calories: 320
  • Protein: 25.65g
  • Fat Total: 14.95g
  • Fat Saturated: 3.46g
  • Carb: 19.24g
  • Dietary Fiber: 1.3g
  • Cholesterol: 293mg
  • Sodium: 409mg

Stuffed Squid

The Stuffed Squid (Calamari Ripieni) recipe is a classic of the Mediterranean cuisine and here we propose a version as simple…

(5 / 5)
Lobster Linguine Recipe View Ingredients View Nutrients
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Ingredients
  • Linguine pasta: 400 g
  • Lobster: (2 lobsters) 1 kg
  • Shallot: 50 g
  • Garlic: 2 cloves
  • Extra virgin olive oil: 30 g
  • Parsley to be chopped: 30 g (1 tablespoon)
  • Ripe tomatoes :500 g (or tomato sauce 750 gr)
  • Dry white wine: 60 g (half glass)
  • Salt to taste
  • Chili pepper as required
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Nutrients
  • Calories: 420
  • Protein: 19.6g
  • Fat Total: 12.0g
  • Carb: 60.5g

Lobster Linguine

Linguine with Lobster (Linguine all’Astice) is a recipe of Italian cuisine, a refined and tasty main course dish, perfect for an…

(5 / 5)
Ricotta and Spinach Raviol Recipei View Ingredients View Nutrients
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Ingredients
  • Flour 00: 500 g
  • Eggs: 4
  • Yolks: 2
  • Remilled durum wheat semolina as required
  • Spinach: 500 g
  • Ricotta: 250 g
  • Grana Padano DOP to be grated: 100 g
  • Nutmeg to taste
  • Salt to taste
  • Black pepper: to taste
  • Butter: 80 g
  • Sage: 10 leaves
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Nutrients
  • Calories: 360
  • Protein: 14.62g
  • Fat Total: 16.05g
  • Fat Saturated: 6.07g
  • Carb: 37.9g
  • Dietary Fiber: 1.8g
  • Cholesterol: 160mg
  • Sodium: 365mg

Ricotta And Spinach Ravioli

Ricotta and Spinach Ravioli (Ravioli Ricotta e Spinaci) are a fresh homemade pasta,  filled with ricotta cheese and spinach, seasoned with melted…

(5 / 5)
Stuffed Zucchini Genoese View Ingredients View Nutrients
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Ingredients
  • Zucchini:700 g
  • Garlic: 1 clove
  • Medium eggs: 2
  • Stale bread: 40 g
  • Capers in salt: 8 g
  • Pinoli: 20 g
  • Parmigiano regiano cheese to be grated: 50 g
  • Extra virgin olive oil: 30 g
  • Black pepper: 1 pinch
  • Anchovies: 10 g
  • Whole milk: 60 g
  • Tuna in oil drained: 150 g
  • Thyme to taste
  • Breadcrumbs: 60 g
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Nutrients
  • Calories: 75
  • Protein: 6.10g
  • Fat Total: 3
  • Fat Saturated: 1.28g
  • Carb: 4.50g
  • Dietary Fiber: 1.10g
  • Cholesterol: 9.80mg

Genoese Stuffed Zucchini

Genoese Stuffed Zucchini (Zucchine Ripiene alla Genovese) are a traditional dish, prepared and appreciated in many families. Like any classic dish,…

(5 / 5)
Potato Gateau Neapolitan Recipe View Ingredients View Nutrients
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Ingredients
  • Potatoes: 1,5 kg
  • Mozzarella Fior di latte: 300 gr
  • Neapolitan salami: 150 - 200 gr. cut in thin slices
  • Eggs: 4
  • Salt to taste
  • Pepper as needed
  • Milk: 100 ml, half glass
  • Grated Parmigiano Reggiano: 100 gr
  • Grated Pecorino Romano: 100 gr
  • Grated bread to garnish
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Nutrients
  • Calories: 315
  • Protein: 18.51g
  • Fat Total: 18.81g
  • Fat Saturated: 7.40g
  • Carb: 17.82g
  • Dietary Fiber: 2.6g
  • Cholesterol: 69mg
  • Sodium: 831mg

Potato Gateau

The Potato Gateau, also called the “Gattò”, is a recipe made from baked potatoes. It’s called Gateau because it is a…

(3.2 / 5)
Sbrisolona Nutella Recipe View Ingredients View Nutrients
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Ingredients
  • Flour 00: 400 gr
  • Eggs: 2
  • Cold butter: 150 gr
  • Cane sugar: 140 gr
  • Teaspoons of baking powder: 2
  • Nutella: 300 gr
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Nutrients
  • Calories: 437
  • Protein: 6.5g
  • Fat Total: 21.8g
  • Fat Saturated: 3.6g
  • Carb: 53.8g

Nutella Crumble Pie

Sbriciolata alla Nutella (Nutella Crumble Pie) is a delicious cake, with a crumbly consistency but with a sweet and soft filling.…

(3.8 / 5)
Sardinian Panadas recipe View Ingredients View Nutrients
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Ingredients
  • Lard (or butter): 150 g
  • Flour 00: 500 g
  • Salt: 1 teaspoon
  • Egg yolk: 1 to polish the surface
  • Pork: 250 g
  • Lamb: 250 g
  • Sausage: 100 g
  • Onions: 1
  • Potatoes: 500g
  • Lard to taste
  • Pitted olives: 100 g
  • Dried tomatoes in oil: 100 g
  • Saffron: 1 sachet
  • Parsley: 1 tuft
  • Garlic: 1 clove
  • Extra Virgin Olive Oil: half a cup
  • Black pepper to taste
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Nutrients
  • Calories: 306
  • Protein: 14g
  • Fat Total: 15g
  • Carb: 28g

Sardinian Panadas

Sardinian Panadas (Panadas means breaded) are savory dumplings, stuffed with various types of meat, fish, cheese and vegetable-based dressing. It’s a…

(4.5 / 5)
Pasta alla Norma Recipe View Ingredients View Nutrients
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Ingredients
  • Pasta (Pennette or Rigatoni): 320 g
  • Eggplant: 250 g
  • Salted ricotta cheese: 150 g
  • Tomato pulp: 350 g
  • Onions: 50 g
  • Extra Virgin Olive Oil: 15 ml
  • Basil leaves: 5
  • Clove of garlic: 1
  • Salt and Pepper to taste
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Nutrients
  • Calories: 195
  • Protein: 6.07g
  • Fat Total: 6.65g
  • Fat Saturated: 1.70g
  • Carb: 1.8g
  • Dietary Fiber: 2.3g
  • Cholesterol: 6mg
  • Sodium: 160mg

Pasta alla Norma

Pasta alla Norma is an original recipe from Catania. It is characterized by typically Mediterranean flavors. A tasty pasta dish seasoned…

(5 / 5)
Creamy Codfish Venetian-Style View Ingredients View Nutrients
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Ingredients
  • Stockfish: 800 gr
  • Whole milk: 500 ml
  • Peanut oil: 1 lt
  • Salt and Pepper to taste
  • Water as required
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Nutrients
  • Calories: 356
  • Protein: 19.95g
  • Fat Total: 29.57g
  • Fat Saturated: 4.76g
  • Carb: 1.05g
  • Dietary Fiber: 0.1g
  • Cholesterol: 56mg
  • Sodium: 2370mg

Venetian Style Creamy Cod

The Venetian Creamy Codfish (Baccalà Mantecato alla Veneziana) a typical recipe of the culinary tradition of Venice. It is a very refined…

(5 / 5)
Patate Riso e Cozze Recipe View Ingredients View Nutrients
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Ingredients
  • Mussels to clean: 2.5 kg
  • Arborio or Carnaroli rice: 200 gr
  • White onions: 250 gr
  • Cloves of garlic: 2
  • Cherry tomatoes: 400 gr
  • Potatoes: 1 kg
  • Grated Pecorino Romano cheese: 40 gr
  • Salt to taste
  • Pepper to taste
  • Apulian Extra Virgin Olive Oil
  • Parsley to taste
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Nutrients
  • Calories: 376
  • Protein: 14.38g
  • Fat Total: 13g
  • Fat Saturated: 2.77g
  • Carb: 49.62g
  • Dietary Fiber: 2.3g
  • Cholesterol: 22mg
  • Sodium: 367mg

Rice, Potatoes and Mussels

Rice, Potatoes and Mussels (Riso, Patate e Cozze or Tiella Barese) is a unique and traditional Apulian dish. It is made with…

(5 / 5)
Roman-style Fried Zucchini View Ingredients View Nutrients
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Ingredients
  • Zucchini: 600g
  • Grated Pecorino cheese: 30g
  • Flour as required
  • Salt to taste
  • Seed oil: 1 lt
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Nutrients
  • Calories: 155
  • Protein: 2g
  • Fat Total: 12.01g
  • Fat Saturated: 0.83g
  • Carb: 11.7g
  • Dietary Fiber: 1.1g
  • Cholesterol: 1mg
  • Sodium: 266mg

Roman-Style Fried Zucchini

The Roman-style fried zucchini is a dish tasty, cheap and very easy to prepare, typical of Rome and its surroundings. In this…

(4 / 5)
Mascarpone Cream Recipe View Ingredients View Nutrients
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Ingredients
  • Mascarpone: 500 gr
  • Large eggs: 4
  • Sugar: 80 gr
  • Marsala or rum (optional): 1 tablespoon
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Nutrients
  • Calories: 360
  • Protein: 8.69g
  • Fat Total: 31.53g
  • Carb: 10.63g

Mascarpone Cream

Say “Mascarpone Cream” and any good Lombard will answer “Panettone” or “Pandoro”. Pronounce the magic word “Mascarpone Cream” and from Rome…

(5 / 5)
Torta Tenerina_Cake Recipe View Ingredients View Nutrients
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Ingredients
  • Dark chocolate: 300 gr
  • Butter: 150 gr
  • Sugar: 150 gr
  • Egg yolks: 4
  • Egg whites: 3
  • Flour: 3 tablespoons
  • Vanillin: sachets
  • Icing sugar to decorate
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Nutrients
  • Calories: 405
  • Protein: 5.72g
  • Fat Total: 24.7g
  • Fat Saturated: 14.24g
  • Carb: 45.42g
  • Dietary Fiber: 2.2g
  • Cholesterol: 136mg
  • Sodium: 109mg

Tenerina Cake

Torta Tenerina (Tenerina Cake) is a chocolate cake typical of the city of Ferrara (Emilia Romagna region), also called “Torta Taclenta”,…

(4.7 / 5)
Lasagne al pesto View Ingredients View Nutrients
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Ingredients
  • Eggs: 3
  • Flour: 350-400g (“00” flour)
  • Garlic: 1/2 clove
  • Cooking Salt: 2 pinch
  • Extra Vergin Olive Oil: 200 g
  • Basil: 100 g
  • Pecorino cheese: 60 g
  • Parmigiano Reggiano cheese: 140 g
  • Pine Nuts: 30 g
  • Butter: 100g
  • Flour: 100g (“00” flour)
  • Salt: 1 pinch
  • Whole Milk: 1 liter
  • Nutmeg to grate to taste
  • Parmigiano Reggiano greated: 80g
  • Boiled Potatoes: 3 medium size
  • Boiled Green Beans: 200g
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Nutrients
  • Calories: 393
  • Protein: 13.93g
  • Fat Total: 13.5g
  • Fat Saturated: 7.43g
  • Carb: 52.20g
  • Dietary Fiber: 1g
  • Cholesterol: 19mg
  • Sodium: 78mg

Lasagne al Pesto

Lasagne al Pesto (Lasagne with basil Pesto) is an original and easy recipe based on layers of egg pasta sheets (Lasagne), with…

(5 / 5)
Polpette_Melanzane_Eggplant_Meatballs View Ingredients View Nutrients
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Ingredients
  • Eggplants: 800g
  • Stale bread: 3 slices
  • Bread crumbs: 120 g
  • Parmigiano Reggiano grated: 120 g
  • Medium Eggs: 2
  • Scamorza Cheese: 250g
  • Garlic: 1 clove
  • Black Pepper to taste
  • Salt to taste
  • Parsley: 1 small tuft
  • Seed Oil for frying: 1,5 liter
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Nutrients
  • Calories: 20
  • Protein: 1.12g
  • Fat Total: 0.56g
  • Fat Saturated: 0.195g
  • Carb: 2.85g
  • Dietary Fiber: 0.6g
  • Cholesterol: 10mg
  • Sodium: 115mg

Polpette di Melanzane

The recipe of Polpette di Melanzane (Eggplant Meatballs) is easy and quick, perfect for an aperitif or as a second course…

(4 / 5)
Spaghetti alle Vongole (Spaghetti with Clams) View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 320g
  • Clams: 1kg
  • Garlic: 1 clove
  • Extra Virgin Olive Oil: 4 tablespoons
  • White wine (dry): 1/2 cup
  • Persley: 1 tuft
  • Black Pepper to taste
  • Salt to taste
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Nutrients
  • Calories: 480
  • Protein: 26.7g
  • Fat Total: 20.20g
  • Fat Saturated: 13.05g
  • Carb: 46.2g
  • Dietary Fiber: 2.5g
  • Cholesterol: 50mg
  • Sodium: 461mg

Spaghetti alle Vongole

Spaghetti alle Vongole (Spaghetti with Clams) is a seafood dish par excellence, a classic of the Neapolitan tradition and in general of…

(4.7 / 5)
Torta Caprese (Caprese Cake) Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Peeled almonds or almond flour: 185 g
  • Excellent quality dark chocolate: 125 gr
  • Butter: 125 gr
  • Eggs: 3 medium
  • Sugar: 125 gr
  • Peel of 1 orange
  • Gran Marnier or Rum: 1 tablespoon
  • Icing sugar to decorate
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Nutrients
  • Calories: 425
  • Protein: 7.95g
  • Fat Total: 29.22g
  • Fat Saturated: 11.35g
  • Carb: 35.8g
  • Dietary Fiber: 3.1g
  • Cholesterol: 99g
  • Sodium: 239mg

Torta Caprese

Torta Caprese (Caprese Cake) is a Neapolitan cake typical of the Isle of Capri, based on dark chocolate and almonds, with…

(3.9 / 5)
Spaghetti San Giuannidd San Giuannin San Giovannino Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 400 g
  • Cherry tomatoes 500 g or 4-5 San Marzano tomatoes
  • Olives in brine without stones (black, or black and green mixed): 40 g
  • Garlic: 2 cloves
  • Extra virgin olive oil: 6 tablespoons
  • Dry spicy chili pepper: 1
  • Capers desalted: 2 teaspoons
  • Anchovy fillets in oil: 6
  • Salt to taste
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Nutrients
  • Calories: 412
  • Protein: 12.37g
  • Fat Total: 14.40g
  • Fat Saturated: 2.15g
  • Carb: 48g
  • Dietary Fiber: 4.3g
  • Cholesterol: 10mg
  • Sodium: 1122mg

Spaghetti Alla San Giuannidd

Spaghetti alla San Giuannin, or San Giuannid according to the zones and dialects, are a main dish of the Apulian popular…

(5 / 5)
Orecchiette Cime Rapa Recipe View Ingredients View Nutrients
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Ingredients
  • Turnip greens: 600g
  • Orecchiette Pasta: 300g (if possible fresh handmade pasta)
  • Bread Crumbs: 50 g
  • Anchovies in oil: 3 fillets
  • Garlic: 1 clove
  • Extra Virgin Olive Oil: 30 g (if possible made in Apulia region)
  • Salt up to taste
  • Chili Pepper to taste
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Nutrients
  • Calories: 220
  • Protein: 8.07g
  • Fat Total: 1.29g
  • Fat Saturated: 0.25g
  • Carb: 43g
  • Dietary Fiber: 2.5g
  • Cholesterol: 0g
  • Sodium: 325mg

Orecchiette With Cime Di Rapa

The Orecchiette con le Cime di Rapa (Orecchiette Pasta with Turnip Tops – Broccoli Rape) are one of the most representative…

(5 / 5)
Risotto Milanese Authentic Italian Recipe View Ingredients View Nutrients
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Ingredients
  • "Carnaroli" or "Vialone Nano" rice: 300 g
  • Bone marrow (to taste): 20 g
  • Butter: 80 g
  • Onion: 40 g
  • Dry white wine: 50 g
  • Saffron: 2 sachets
  • Meat broth: 1 L
  • Parmesan cheese: 60 g
  • Salt to taste
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Nutrients
  • Calories: 349
  • Protein: 6.8g
  • Fat Total: 0.8g
  • Fat Saturated: 0.1g
  • Carb: 76g
  • Dietary Fiber: 6.1g
  • Sodium: 1.2mg

Milanese Risotto

This Milanese Risotto (Risotto alla Milanese) is the king of  culinary tradition of the city of Milan, together with Veal Milanese…

(4.2 / 5)
Stuffed Peppers Authentic Italian Recipe View Ingredients View Nutrients
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Ingredients
  • Big red or yellow peppers: 2
  • Minced beef: 500 g
  • Stale bread: 100 g
  • Grated cheese: 50 g
  • Milk: 1 glass
  • Egg: 1
  • Sweet provola in cubes: 150 g
  • Salt and Pepper to taste
  • Chopped parsley to taste
  • Breadcrumbs to tast
  • Extra Virgin Olive Oil: 3 spoon
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Nutrients
  • Calories: 524
  • Protein: 49.7g
  • Fat Total: 29.13g
  • Fat Saturated: 1.24g
  • Carb: 14.46g
  • Dietary Fiber: 4.2g
  • Cholesterol: 127mg
  • Sodium: 134mg

Stuffed Peppers

Stuffed Baked Peppers (Peperoni Ripieni) are an easy and tasty Italian second course, ideal for a Sunday lunch or a special…

(4.2 / 5)
Authentic Cotoletta Milanese Recipe View Ingredients View Nutrients
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Ingredients
  • Veal cutlets: 4 (cut as high as the bone)
  • Butter: 100 g
  • Eggs: 2
  • Flour: 100 g
  • Bread crumbs: 200 g
  • Salt as needed
  • Lemon: 1
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Nutrients
  • Calories: 387
  • Protein: 25.4g
  • Fat Total: 24.50g
  • Fat Saturated: 6.50g
  • Carb: 15g
  • Deitary Fiber: 1.3g
  • Cholesterol: 107mg
  • Sodium: 302mg

Milanese Cotoletta

The Milanese is an evergreen dish that everyone always likes, from children to adults. There are those who prefer it thin…

(5 / 5)
Torta Pasqualina Easter Pie View Ingredients View Nutrients
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Ingredients
  • Spinach: 500 gr
  • Ricotta cheese: 200 gr
  • Grated Parmesan cheese: 40 gr
  • Grated pecorino cheese: 40 gr
  • Eggs: 6
  • Ready-to-use puff pastry: 2
  • Pepper to taste
  • Salt to taste
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Nutrients
  • Calories: 380
  • Protein: 20g
  • Fat Total: 23g
  • Carb: 23g

Torta Pasqualina (Italian Easter Pie)

The Torta Pasqualina (Italian Pasqualina Easter Pie) comes directly from the ancient Ligurian culinary tradition. This rustic cake is easy to…

(5 / 5)
Baked Lamba Potatoes Oven View Ingredients View Nutrients
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Ingredients
  • Lamb: 1kg
  • Red potatoes: 1kg
  • Spring onions: 1
  • Garlic: 1 clove
  • Lemon juice: 1 lemon
  • Water: 200ml
  • Dry white wine: 80ml
  • Thyme: 3 ramets
  • Rosemary: 2 ramets
  • Sage: 4 leaves
  • Bay leaves: 2
  • Leafy juniper berries: 5
  • Salt up to taste
  • Black pepper up to taste
  • Extra virgin olive oil up to taste
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Nutrients
  • Calories: 710
  • Protein: 42.9g
  • Fat Total: 40.6g
  • Fat Saturated: 16.40g
  • Carb: 40g
  • Deitary Fiber: 4.5g
  • Cholesterol: 142mg
  • Sodium: 520mg

Baked Lamb With Potatoes

The most devoted to traditions will not fail to bring to the Easter table a typical dish based on lamb. The…

(4.8 / 5)
Pastiera Neapolitan Cake View Ingredients View Nutrients
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Ingredients
  • Flour: 350g
  • Butter: 175g
  • Sugar: 140g
  • Whole eggs: 2
  • Zest of 1 orange
  • Cow's milk Ricotta Cheese: 350g
  • Sugar: 250g
  • Precooked wheat: 300g
  • Fresh milk: 200ml
  • Whole eggs: 2
  • 1 yolk
  • Candied fruit (cedar and orange): 150g
  • 2 teaspoons of orange flower’s water
  • Peel of 2 oranges
  • Peel of 1 lemon
  • 1 pinch of salt
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Nutrients
  • Calories: 336
  • Protein: 6.36g
  • Fat Total: 13.18g
  • Fat Saturated: 7
  • Carb: 49.38g
  • Dietary Fiber: 2.4g
  • Cholesterol: 93mg
  • Sodium: 34mg

Pastiera

Pastiera is a typical Neapolitan cake, one of the most loved both in Italy and abroad. There are many versions of…

(5 / 5)
Casatiello Dolce (Sweet Casatiello) View Ingredients View Nutrients
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Ingredients
  • Flour “00” or Manitoba: 500 gr
  • Sugar: 250 gr
  • Lard (the "nzogna"): 125 gr
  • Criscito (sourdough): 100 gr
  • Eggs: 4
  • Orange: 1 for the juice
  • Strega liqueur: 30 ml, a small glass
  • Cloves and cinnamon
  • Egg whites whipped: 50 gr (more or less 4 eggs)
  • icing sugar
  • Lemon drops, 1 teaspoon
  • "Diavulilli": little coloured sugar candies
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Nutrients
  • Calories: 368
  • Protein: 5.2g
  • Fat Total: 17g
  • Fat Saturated: 8.8g
  • Carb: 51g
  • Sodium: 30mg

Casatiello Dolce

The Casatiello Dolce (Sweet Casatiello) is a cake symbol of the Easter tradition together with the Neapolitan pastiera. It has the…

(5 / 5)
Casatiello Napoletano View Ingredients View Nutrients
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Ingredients
  • Flour “00” TYPE: 700 gr
  • Lard: 130 gr
  • Brewer's Yeast: 25 gr
  • Water: 500 ml
  • Sugar: 5 gr
  • Salt: 15 gr
  • Pepper to taste.
  • Salami: 300 gr
  • Smoked bacon: 150 gr
  • Smoked Scamorza: 100 gr
  • Provolone cheese (Hot version, “Piccante”): 100 gr
  • Pecorino cheese: 50 gr
  • Parmesan cheese: 50 gr
  • Eggs: 6
  • Lard: 10 gr
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Nutrients
  • Calories: 397
  • Protein: 15.91g
  • Fat Total: 16.8g
  • Fat Saturated: 6.15g
  • Carb: 44.54g
  • Deitary Fiber: 2.1g
  • Cholesterol: 64mg
  • Sodium: 688mg

Casatiello Napoletano

The Casatiello Napoletano (Easter Bread from Naples) is a bakery product of the Neapolitan culinary tradition, with ancient origins. With its…

(5 / 5)
Pasta e patate alla napoletana View Ingredients View Nutrients
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Ingredients
  • Mixed Pasta format: 320 g
  • Potatoes: 750 g
  • Celery: 150 g
  • Carrots: 150 g
  • White onions: 1
  • Pancetta or Cheek Lard: 130 g
  • Tomato paste: 20 g (or fresh tomatoes in summer)
  • Rosemary: 1 sprig
  • Parmigiano Reggiano: the crust 1
  • Extra Virgin Olive Oil to taste
  • Salt up to taste
  • Black Pepper to taste
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Nutrients
  • Calories: 307
  • Protein: 10.2g
  • Carb: 35.5g
  • Fat Total: 14.9g

Pasta e Patate alla Napoletana

The Pasta e Patate alla Napoletana (Neapolitan Pasta and Potatoes) is a delicious variation of the classic Pasta and Potatoes. It…

(5 / 5)
Pappa al Pomodoro View Ingredients View Nutrients
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Ingredients
  • Tomatoes: 500g
  • Bread: 300g
  • Vegetable broth: 1 liter
  • 1 clove of garlic
  • Some basil leaves
  • Extra virgin olive oil
  • Salt
  • Pepper
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Nutrients
  • Calories: 431
  • Protein: 9g
  • Carb: 56g
  • Fat Total: 21g
  • Fat Saturated: 2.8g
  • Deitary Fiber: 4g
  • Cholesterol: 0g
  • Sodium: 6mg

Pappa Al Pomodoro

The Pappa al Pomodoro (Bread and Tomato Soup), a dish that speaks of Tuscany, a tasty childhood memory for many, comes…

(5 / 5)
Gnocchi alla Sorrentina Authentic Sorrento Style Gnocchi Italian Recipes View Ingredients View Nutrients
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Ingredients
  • Red Potatoes: 1 kg
  • Flour "00": 300 g
  • Medium eggs: 1
  • Salt to taste
  • Semolina to taste
  • Tomato Sauce: 600g
  • Basil: 6 leaves
  • Garlic: 1 clove
  • Extra Virgin Olive Oil to taste
  • Salt up to taste
  • Buffalo Mozzarella: 250 g
  • Parmesan Cheese to be grated: 70 g
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Nutrients
  • Calories: 143
  • Protein: 4.6g
  • Fat Total: 2.2g
  • Fat Saturated: 0.7g
  • Carb: 25g
  • Dietary Fiber: 2.4g
  • Sodium: 80mg

Gnocchi Alla Sorrentina

The Gnocchi alla Sorrentina (Sorrento Style Gnocchi) are a classic dish of the Campania region tradition, a must for Sunday lunch and…

(5 / 5)
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