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Ingredients
- Durum wheat semolina (or Manitoba): 500 gr
- Flour 00: 500 gr
- Sugar: 1 teaspoon (or 1 teaspoon of honey)
- Brewer's yeast: 7gr
- Olive oil: 2 tablespoons
- Salt: 20gr
- Warm water: 570 ml
- Abundant oil for frying
- Peeled tomatoes (or tomato sauce or fresh tomatoes): 300 gr
- Mozzarella (or Treccia or Scamorza): 500gr
- Oregano as needed
- Black Pepper to taste
- Salt to taste
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Nutrients
- Calories: 255
- Protein: 9.90g
- Fat Total: 7g
- Fat Saturated: 3.5g
- Carb: 38g
- Dietary Fiber: 5.8g
- Cholesterol: 20mg
- Sodium: 270mg
Panzerotti
Apulian fried Panzerotti are a street food (but also a comfort food) typical of the Italian Apulia region tradition. Puglia also…
