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Ingredients
- Eggplants: 1.76 lb (800 g)
- Mozzarella Cheese: 8.8 oz (250 g)
- Grated Parmesan Cheese: 2.8 oz (80 g)
- Basil: 1 tuft
- Peeled Tomatoes Whipped, or Tomato Puree: 26.5 oz (750 g)
- Extra-Virgin Olive Oil (EVO): 3 tablespoons
- Sunflower Seed Oil to fry: 50.7 fl oz (1.5 l)
- Salt to taste
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Nutrients
- Calories: 490
- Protein: 27g
- Fat Total: 23g
- Fat Saturated: 11.9g
- Deitary Fiber: 9g
- Carbohydrate: 38g
- Cholesterol: 140mg
- Sodium: 1090mg
Eggplant Parmigiana
The Parmigiana is a real culinary microcosm, made up of a thousand variations and different measures depending on who prepares it.…
