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Tuscan Ribollita Soup

6 Vegan Italian Food Ideas You Will Love

Italian food is known for its delicious pasta dishes and hearty sauces. But what about those who don’t eat meat or dairy? Don’t worry. There are plenty of vegan Italian food options that will satisfy your cravings. This article will discuss six favorite vegan Italian food ideas to help you get started.   1. Avocado

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tuscan-cooking

History of Tuscan Cooking, the Best Dishes

It seems that also French cooking was born from Tuscan cooking, a great boast for the Italian culinary tradition. This could be really possible because Caterina de’ Medici married Henry II of Volois, bringing with her, in her new French residence, some of the recipes of “home” and also ingredients such as olive oil and

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tuscan-riboliita View Ingredients
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Ingredients
  • Dried cannellini beans: 400 gr (14,10 oz)
  • Stale bread: 300 gr (10,50 oz)
  • Black cabbage: 200 gr (7,00 oz)
  • Savoy cabbage: ¼
  • Swiss chard: 100 gr (3,50 oz)
  • Potatoes: 2
  • Tomatoes: 2
  • Onion: 1
  • Carrots: 2
  • Rosemary, thyme
  • Vegetable broth: 2 l (9 cup)
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Nutrients
  • Calories: 362
  • Carbohydrates: 40
  • Fat: 26
  • Fiber: 9
  • Protein: 25

Tuscan Ribollita

The Tuscan Ribollita is a first course typical of the poor tradition of the region. It is in fact a soup…

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