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Ingredients
- Squid: 1.1 lb (500 g)
- White wine: 1.4 oz (40 g)
- Garlic: 2 cloves
- Parsley: 0.2 oz (5 g)
- Extra Virgin Olive oil as required
- Soft part of the bread: 3.5 oz (100 g)
- Anchovies in oil: 6
- Eggs: 1
- Parmigiano Reggiano cheese to be grated: 1.1 oz (30 g)
- White wine: 1.4 oz (40 g)
- Garlic: 1 clove
- Parsley: 0.2 oz (5 g)
- Salt to taste
- Black pepper to taste
- Extra virgin olive as required
- Breadcrumbs to garnish
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Nutrients
- Calories: 320
- Protein: 25.65g
- Fat Total: 14.95g
- Fat Saturated: 3.46g
- Carb: 19.24g
- Dietary Fiber: 1.3g
- Cholesterol: 293mg
- Sodium: 409mg
Stuffed Squid
The Stuffed Squid (Calamari Ripieni) recipe is a classic of the Mediterranean cuisine and here we propose a version as simple…
