Ingredients
- 4 heads of garlic
- ½ cups (100g) of salted anchovies
- A glass of red wine
- ¾ cups 150g of extra virgin olive oil
Nutrients
- Calories: 165 kcal
- Carbohydrates: 0,99g
- Cholesterol: 17mg
- Fat: 15,46g
- Fiber: 0,1g
- Protein: 5,97g
- Saturated Fat: 2,3g
- Serving Size: 100g
- Sodium: 1,84g
- Sugar: 0,03g
- Trans Fat: 10,6g
- Unsaturated Fat: 1,94g
Bagna Cauda
The bagna cauda is a typical preparation of Piedmont based on anchovies and garlic. A “hot sauce” that is usually served…
Ingredients
- Potatoes: 3.3 lb (1.5 kg)
- Mozzarella Fior di latte: 10.58 oz (300 gr)
- Neapolitan salami cut in thin slices: 5.29 - 7.05 oz (150 - 200 gr)
- Eggs: 4
- Salt to taste
- Pepper as needed
- Milk: 3.38 fl oz (100 ml) (half glass)
- Grated Parmigiano Reggiano: 3.53 oz (100 gr)
- Grated Pecorino Romano: 3.53 oz (100 gr)
- Grated bread to garnish
Nutrients
- Calories: 315
- Protein: 18.51g
- Fat Total: 18.81g
- Fat Saturated: 7.40g
- Carb: 17.82g
- Dietary Fiber: 2.6g
- Cholesterol: 69mg
- Sodium: 831mg
Potato Gateau
The Potato Gateau, also called the “Gattò”, is a recipe made from baked potatoes. It’s called Gateau because it is a…
Ingredients
- Flour 00: 1.76 oz (50 gr)
- Eggs: 1
- Spinach: 1.1 lb (500 gr)
- Ricotta cheese: 8.81 oz (250 gr)
- Parmesan cheese: 1 tablespoon
- garlic: 1 clove
- salt, pepper, oil
- Butter
- sage
- Tuscan pecorino cheese
Nutrients
- Calories: 163
- Carbohydrates: 12.3
- Fat: 7.3
- Protein: 10
Tuscan Gnudi
It is between Siena and Grosseto that this rich Tuscan dish was born. A curious name that derives from the local…
Ingredients
- All pourpose flour: 500 gr (17,60 oz)
- Water: 250 gr (8,80 oz)
- Lard: 1 tablespoon
- instant yeast: 10 gr (0.35 oz)
- salt: 10 gr (0,35 oz)
Nutrients
- Calories: 335
- Carbohydrates: 47.8
- Fat: 12.7
- Fiber: 1.4
- Protein: 6.8
Piadina Romagnola
Emblem of the cuisine of Emilia Romagna, piadina is the classic street food found in every corner of the Riviera Romagnola…
Ingredients
- Eggplants: 2.2 lb (1 kg)
- Celery: 14.1 oz (400 g)
- White onions: 8.8 oz (250 g)
- Coppery tomatoes: 7 oz (200 g)
- Green olives in brine to be pitted: 7 oz (200 g)
- Salted capers in salt: 1.8 oz (50 g)
- Pinoli: 1.8 oz (50 g)
- Sugar: 2.1 oz (60 g)
- White wine vinegar: 2.1 oz (60 g)
- Basil to taste
- Tomato concentrate: 1.4 oz (40 g)
- Extra virgin olive oil as needed
- Salt up to taste
Nutrients
- Calories: 89
- Protein: 0.85g
- Fat Total: 6.95g
- Fat Saturated: 0.98g
- Carb: 7.1g
- Dietary Fiber: 2.2g
- Cholesterol: 0.1mg
- Sodium: 228mg
Caponata
The Caponata (Capunata in Sicilian) is a typical dish of Sicilian Cuisine. It is a set of fried vegetables (mostly eggplants),…
Ingredients
- Flour 00: 15.52 oz (440 g)
- Warm water: 5.64 oz (160 g)
- Eggs: 2
- Salt: a pinch
- Seed oil: 2.12 oz (60 g)
- Sour apples: 2.65 lbs (1.2 kg) (Renette apples should be the right type)
- Sugar: 4.23 oz (120 g)
- Cinnamon: 1 teaspoon
- Breadcrumbs: 8.81 oz (250 g)
- Melted butter: 2.82 oz (80 g)
- Raisins: 2.82 oz (80 g) (a handful)
- Rum: 2 teaspoons
- Pine nuts: 1.06 oz (30 g)
- Lemon: 1 tablespoon of juice and the zest
- Icing sugar q.b. (as needed)
Nutrients
- Calories: 274
- Protein: 3.3g
- Fat Total: 11.2g
- Fat Saturated: 2.0mg
- Carb: 41.1g
- Dietary Fiber: 2.2g
- Cholesterol: 6mg
- Sodium: 157mg
Apple Strudel
Strudel, one of the best Italian desserts, is the delicious dessert stuffed with apples and raisins that is associated with Trentino…
Ingredients
- 5.4oz (160 ml) of milk or water
- 1 teaspoon dry brewer's yeast
- 10.5 oz (350 g) of 00 flour
- 1oz (30 g) of lard or butter or olive oil
- 2 pinches of Salt
- Oil for Frying to taste
Nutrients
- Calories: 345 kcal
- Carbohydrates: 57 g
- Fat: 9,80 g
- Fiber: 2,3 g
- Protein: 8 g
- Saturated Fat: 1,11 g
- Serving Size: 100g
- Sodium: 1 g
- Sugar: 16 g
Gnocco Fritto
Gnocco Fritto is a dish of Emilian origin that is prepared to accompany cheeses and salami during the appetizer. Although it…
Ingredients
- All pourpose flour: 150 gr (5,29 oz)
- Egg yolk: 2
- Beef: 400 gr (14,10 oz)
- Onion: 100 gr (3.52 oz)
- All pourpose flour: 20 gr (0,70 oz)
- Red wine: 200 ml
- Parmesan cheese: 50 gr (1.76 oz)
- salt, pepper, oil
Nutrients
- Calories: 278
- Carbohydrates: 41
- Fat: 5,7
- Protein: 15
Agnolotti del Plin
Plin are the typical fresh stuffed pasta of Piedmont. Particularly popular in the Langhe and Monferrato area, they are a kind…
Ingredients
- Whole chicken: 2.87 lb (1.3 kg)
- Peeled tomatoes: 14.11 oz (400 g)
- Golden onions: 1
- Carrots: 1
- Celery: 1 coast
- Garlic: 1 clove
- Red wine: 3.38 fl oz (100 ml)
- Extra virgin olive oil as required
- Rosemary: 1 sprig
- Chopped parsley: 1 tuft
- Salt to taste
- Black pepper to taste
Nutrients
- Calories: 580
- Protein: 34.12g
- Fat Total: 44.6g
- Fat Saturated: 10.6g
- Carb: 5.16g
- Dietary Fiber: 0.6g
- Cholesterol: 107mg
- Sodium: 813mg
Pollo Alla Cacciatora
The Pollo alla Cacciatora (Chicken Cacciatore) is a simple but very tasty dish, known throughout Italy. It is a very characteristic…
Ingredients
- Flour 00: 1.1 lb (500 g)
- Eggs: 4
- Yolks: 2
- Remilled durum wheat semolina as required
- Spinach: 1.1 lb (500 g)
- Ricotta: 8.81 oz (250 g)
- Grana Padano DOP to be grated: 3.53 oz (100 g)
- Nutmeg to taste
- Salt to taste
- Black pepper: to taste
- Butter: 2.82 oz (80 g)
- Sage: 10 leaves
Nutrients
- Calories: 360
- Protein: 14.62g
- Fat Total: 16.05g
- Fat Saturated: 6.07g
- Carb: 37.9g
- Dietary Fiber: 1.8g
- Cholesterol: 160mg
- Sodium: 365mg
Ricotta And Spinach Ravioli
Ricotta and Spinach Ravioli (Ravioli Ricotta e Spinaci) are a fresh homemade pasta, filled with ricotta cheese and spinach, seasoned with melted…